Thick Bologna

Hy-Vee

10.46

% from protein

13.07

% from carbs

13.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
150
% Daily value*
Total Fat 13 g
20%
Saturated 5 g
25%
Cholesterol 35 mg
11.7%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 5 g
1.8%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Thick Bologna Nutrients FAQs

Nutrients

What is the calorie content of Thick Bologna?

A typical serving 1 slice (45 grams) of Thick Bologna contains approximately 150 calories.

You can check the exact calorie content by logging Thick Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thick Bologna have?

The amount of fat in Thick Bologna depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Thick Bologna contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thick Bologna have?

The protein content in Thick Bologna depends on the ingredients exists in it. On average, 1 slice (45 grams) of Thick Bologna contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Thick Bologna, Download Nutribit app for healthier you!

How much sugar does a Thick Bologna have?

On average, 1 slice (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thick Bologna.

How Much carbohydrates (carbs) is in Thick Bologna?

The amount of carbohydrates (carbs) in Thick Bologna depends on its serving size and preparation. On average, 1 slice (45 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thick Bologna.

How Much Fiber is in Thick Bologna?

Thick Bologna contains approximately 0 grams of fiber in 1 slice (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thick Bologna for healthier you!

What vitamins and minerals are in a Thick Bologna?

Thick Bologna contains following minerals:

  • Thick Bologna has 26mg of Calcium.
  • Thick Bologna has 470mg of Sodium, Na.
  • Thick Bologna has 0.36mg of Iron.

General

Does Thick Bologna contain caffeine?

Thick Bologna does not contain any caffeine.

Does Thick Bologna contain alcohol?

Thick Bologna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thick Bologna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thick Bologna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thick Bologna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thick Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thick Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thick Bologna for free?

Yes! Since Thick Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thick Bologna with water tracking feature?

Nutribit automatically calculates the water content of Thick Bologna and adds it to your daily hydration log. Simply log Thick Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thick Bologna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thick Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thick Bologna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thick Bologna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thick Bologna

Sodium, Na in Thick Bologna supports fluid balance.

Maintains Fluid Balance in Thick Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thick Bologna supports nerve function.

Supports Nerve Function in Thick Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thick Bologna helps regulate blood pressure.

Regulates Blood Pressure in Thick Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thick Bologna supports muscle function.

Aids Muscle Function in Thick Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thick Bologna aids nutrient absorption.

Improves Nutrient Absorption in Thick Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thick Bologna helps balance pH levels.

Balances pH Levels in Thick Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thick Bologna supports bone health.

Supports Bone Health in Thick Bologna helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 slice Thick Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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