Xtra-Thick Sliced Bologna
Fischer's
16.82
% from protein7.48
% from carbs7.48
% from fatNutrition Facts
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Xtra-Thick Sliced Bologna Nutrients FAQs
Nutrients
- Vitamin A:Xtra-Thick Sliced Bologna has 100 IU of Vitamin A.
- Vitamin C:Xtra-Thick Sliced Bologna has 1.2 mg of Vitamin C.
- Xtra-Thick Sliced Bologna has 26mg of Calcium.
- Xtra-Thick Sliced Bologna has 880mg of Sodium, Na.
- Xtra-Thick Sliced Bologna has 0.72mg of Iron.
What is the calorie content of Xtra-Thick Sliced Bologna?
A typical serving 1 slice (76 grams) of Xtra-Thick Sliced Bologna contains approximately 220 calories.
You can check the exact calorie content by logging Xtra-Thick Sliced Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Xtra-Thick Sliced Bologna have?
The amount of fat in Xtra-Thick Sliced Bologna depends on the ingredients and preparation method. On average, one serving 1 slice (76 grams) of Xtra-Thick Sliced Bologna contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Xtra-Thick Sliced Bologna have?
The protein content in Xtra-Thick Sliced Bologna depends on the ingredients exists in it. On average, 1 slice (76 grams) of Xtra-Thick Sliced Bologna contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Xtra-Thick Sliced Bologna, Download Nutribit app for healthier you!
How much sugar does a Xtra-Thick Sliced Bologna have?
On average, 1 slice (76 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Xtra-Thick Sliced Bologna.
How Much carbohydrates (carbs) is in Xtra-Thick Sliced Bologna?
The amount of carbohydrates (carbs) in Xtra-Thick Sliced Bologna depends on its serving size and preparation. On average, 1 slice (76 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Xtra-Thick Sliced Bologna.
How Much Fiber is in Xtra-Thick Sliced Bologna?
Xtra-Thick Sliced Bologna contains approximately 0 grams of fiber in 1 slice (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Xtra-Thick Sliced Bologna for healthier you!
What vitamins and minerals are in a Xtra-Thick Sliced Bologna?
Vitamins in Xtra-Thick Sliced Bologna:
Xtra-Thick Sliced Bologna contains following minerals:
General
Does Xtra-Thick Sliced Bologna contain caffeine?
Xtra-Thick Sliced Bologna does not contain any caffeine.
Does Xtra-Thick Sliced Bologna contain alcohol?
Xtra-Thick Sliced Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Xtra-Thick Sliced Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Xtra-Thick Sliced Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Xtra-Thick Sliced Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Xtra-Thick Sliced Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Xtra-Thick Sliced Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Xtra-Thick Sliced Bologna for free?
Yes! Since Xtra-Thick Sliced Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Xtra-Thick Sliced Bologna with water tracking feature?
Nutribit automatically calculates the water content of Xtra-Thick Sliced Bologna and adds it to your daily hydration log. Simply log Xtra-Thick Sliced Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Xtra-Thick Sliced Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Xtra-Thick Sliced Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Xtra-Thick Sliced Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Xtra-Thick Sliced Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Xtra-Thick Sliced Bologna
Protein in Xtra-Thick Sliced Bologna supports building and repairing tissues.
Builds and repairs tissues in Xtra-Thick Sliced Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Xtra-Thick Sliced Bologna supports immune function.
Supports immune function in Xtra-Thick Sliced Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Xtra-Thick Sliced Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Xtra-Thick Sliced Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Xtra-Thick Sliced Bologna provides energy.
Provides energy in Xtra-Thick Sliced Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Xtra-Thick Sliced Bologna supports muscle growth and strength.
Supports muscle growth and strength in Xtra-Thick Sliced Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Xtra-Thick Sliced Bologna helps in weight management.
Helps in weight management in Xtra-Thick Sliced Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Xtra-Thick Sliced Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Xtra-Thick Sliced Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Xtra-Thick Sliced Bologna supports bone health.
Supports bone health in Xtra-Thick Sliced Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Xtra-Thick Sliced Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in Xtra-Thick Sliced Bologna is essential for the health and growth of hair, skin, and nails.
Protein in Xtra-Thick Sliced Bologna regulates blood sugar levels.
Regulates blood sugar levels in Xtra-Thick Sliced Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Xtra-Thick Sliced Bologna supports fluid balance.
Maintains Fluid Balance in Xtra-Thick Sliced Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Xtra-Thick Sliced Bologna supports nerve function.
Supports Nerve Function in Xtra-Thick Sliced Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Xtra-Thick Sliced Bologna helps regulate blood pressure.
Regulates Blood Pressure in Xtra-Thick Sliced Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Xtra-Thick Sliced Bologna supports muscle function.
Aids Muscle Function in Xtra-Thick Sliced Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Xtra-Thick Sliced Bologna aids nutrient absorption.
Improves Nutrient Absorption in Xtra-Thick Sliced Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Xtra-Thick Sliced Bologna helps balance pH levels.
Balances pH Levels in Xtra-Thick Sliced Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Xtra-Thick Sliced Bologna supports bone health.
Supports Bone Health in Xtra-Thick Sliced Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 slice Xtra-Thick Sliced Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.