Bologna, Extra Thick
Bar S
19.61
% from protein9.8
% from carbs9.8
% from fatNutrition Facts
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Bologna, Extra Thick Nutrients FAQs
Nutrients
- Vitamin A:Bologna, Extra Thick has 100 IU of Vitamin A.
- Vitamin C:Bologna, Extra Thick has 1.2 mg of Vitamin C.
- Bologna, Extra Thick has 26mg of Calcium.
- Bologna, Extra Thick has 850mg of Sodium, Na.
- Bologna, Extra Thick has 0.36mg of Iron.
What is the calorie content of Bologna, Extra Thick?
A typical serving 1 slice (76 grams) of Bologna, Extra Thick contains approximately 210 calories.
You can check the exact calorie content by logging Bologna, Extra Thick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologna, Extra Thick have?
The amount of fat in Bologna, Extra Thick depends on the ingredients and preparation method. On average, one serving 1 slice (76 grams) of Bologna, Extra Thick contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologna, Extra Thick have?
The protein content in Bologna, Extra Thick depends on the ingredients exists in it. On average, 1 slice (76 grams) of Bologna, Extra Thick contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bologna, Extra Thick, Download Nutribit app for healthier you!
How much sugar does a Bologna, Extra Thick have?
On average, 1 slice (76 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna, Extra Thick.
How Much carbohydrates (carbs) is in Bologna, Extra Thick?
The amount of carbohydrates (carbs) in Bologna, Extra Thick depends on its serving size and preparation. On average, 1 slice (76 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologna, Extra Thick.
How Much Fiber is in Bologna, Extra Thick?
Bologna, Extra Thick contains approximately 0 grams of fiber in 1 slice (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna, Extra Thick for healthier you!
What vitamins and minerals are in a Bologna, Extra Thick?
Vitamins in Bologna, Extra Thick:
Bologna, Extra Thick contains following minerals:
General
Does Bologna, Extra Thick contain caffeine?
Bologna, Extra Thick does not contain any caffeine.
Does Bologna, Extra Thick contain alcohol?
Bologna, Extra Thick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologna, Extra Thick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna, Extra Thick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologna, Extra Thick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologna, Extra Thick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna, Extra Thick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologna, Extra Thick for free?
Yes! Since Bologna, Extra Thick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologna, Extra Thick with water tracking feature?
Nutribit automatically calculates the water content of Bologna, Extra Thick and adds it to your daily hydration log. Simply log Bologna, Extra Thick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bologna, Extra Thick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologna, Extra Thick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologna, Extra Thick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologna, Extra Thick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologna, Extra Thick
Protein in Bologna, Extra Thick supports building and repairing tissues.
Builds and repairs tissues in Bologna, Extra Thick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bologna, Extra Thick supports immune function.
Supports immune function in Bologna, Extra Thick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bologna, Extra Thick helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bologna, Extra Thick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bologna, Extra Thick provides energy.
Provides energy in Bologna, Extra Thick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bologna, Extra Thick supports muscle growth and strength.
Supports muscle growth and strength in Bologna, Extra Thick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bologna, Extra Thick helps in weight management.
Helps in weight management in Bologna, Extra Thick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bologna, Extra Thick aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bologna, Extra Thick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bologna, Extra Thick supports bone health.
Supports bone health in Bologna, Extra Thick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bologna, Extra Thick improves skin, hair, and nails.
Improves skin, hair, and nails in Bologna, Extra Thick is essential for the health and growth of hair, skin, and nails.
Protein in Bologna, Extra Thick regulates blood sugar levels.
Regulates blood sugar levels in Bologna, Extra Thick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bologna, Extra Thick supports fluid balance.
Maintains Fluid Balance in Bologna, Extra Thick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bologna, Extra Thick supports nerve function.
Supports Nerve Function in Bologna, Extra Thick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bologna, Extra Thick helps regulate blood pressure.
Regulates Blood Pressure in Bologna, Extra Thick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bologna, Extra Thick supports muscle function.
Aids Muscle Function in Bologna, Extra Thick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bologna, Extra Thick aids nutrient absorption.
Improves Nutrient Absorption in Bologna, Extra Thick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bologna, Extra Thick helps balance pH levels.
Balances pH Levels in Bologna, Extra Thick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bologna, Extra Thick supports bone health.
Supports Bone Health in Bologna, Extra Thick helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 slice Bologna, Extra Thick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.