Mukimame
Market Pantry
35.56
% from protein28.44
% from carbs28.44
% from fatNutrition Facts
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Mukimame Nutrients FAQs
Nutrients
- Mukimame has 52mg of Calcium.
- Mukimame has 5mg of Sodium, Na.
- Mukimame has 370mg of Potassium, K.
- Mukimame has 2.7mg of Iron.
What is the calorie content of Mukimame?
A typical serving 0.5 cup (85 grams) of Mukimame contains approximately 120 calories.
You can check the exact calorie content by logging Mukimame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mukimame have?
The amount of fat in Mukimame depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Mukimame contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mukimame have?
The protein content in Mukimame depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Mukimame contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mukimame, Download Nutribit app for healthier you!
How much sugar does a Mukimame have?
On average, 0.5 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mukimame.
How Much carbohydrates (carbs) is in Mukimame?
The amount of carbohydrates (carbs) in Mukimame depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mukimame.
How Much Fiber is in Mukimame?
Mukimame contains approximately 4 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mukimame for healthier you!
What vitamins and minerals are in a Mukimame?
Mukimame contains following minerals:
General
Does Mukimame contain caffeine?
Mukimame does not contain any caffeine.
Does Mukimame contain alcohol?
Mukimame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mukimame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mukimame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mukimame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mukimame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mukimame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mukimame for free?
Yes! Since Mukimame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mukimame with water tracking feature?
Nutribit automatically calculates the water content of Mukimame and adds it to your daily hydration log. Simply log Mukimame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mukimame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mukimame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mukimame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mukimame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mukimame
Protein in Mukimame supports building and repairing tissues.
Builds and repairs tissues in Mukimame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mukimame supports immune function.
Supports immune function in Mukimame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mukimame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mukimame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mukimame provides energy.
Provides energy in Mukimame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mukimame supports muscle growth and strength.
Supports muscle growth and strength in Mukimame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mukimame helps in weight management.
Helps in weight management in Mukimame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mukimame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mukimame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mukimame supports bone health.
Supports bone health in Mukimame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mukimame improves skin, hair, and nails.
Improves skin, hair, and nails in Mukimame is essential for the health and growth of hair, skin, and nails.
Protein in Mukimame regulates blood sugar levels.
Regulates blood sugar levels in Mukimame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Mukimame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.