3 Cheese Swift Mac
Market Pantry
12.5
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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3 Cheese Swift Mac Nutrients FAQs
Nutrients
- 3 Cheese Swift Mac has 78mg of Calcium.
- 3 Cheese Swift Mac has 450mg of Sodium, Na.
- 3 Cheese Swift Mac has 1.08mg of Iron.
What is the calorie content of 3 Cheese Swift Mac?
A typical serving 1 cup (58 grams) of 3 Cheese Swift Mac contains approximately 220 calories.
You can check the exact calorie content by logging 3 Cheese Swift Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Cheese Swift Mac have?
The amount of fat in 3 Cheese Swift Mac depends on the ingredients and preparation method. On average, one serving 1 cup (58 grams) of 3 Cheese Swift Mac contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Cheese Swift Mac have?
The protein content in 3 Cheese Swift Mac depends on the ingredients exists in it. On average, 1 cup (58 grams) of 3 Cheese Swift Mac contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Cheese Swift Mac, Download Nutribit app for healthier you!
How much sugar does a 3 Cheese Swift Mac have?
On average, 1 cup (58 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Cheese Swift Mac.
How Much carbohydrates (carbs) is in 3 Cheese Swift Mac?
The amount of carbohydrates (carbs) in 3 Cheese Swift Mac depends on its serving size and preparation. On average, 1 cup (58 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Cheese Swift Mac.
How Much Fiber is in 3 Cheese Swift Mac?
3 Cheese Swift Mac contains approximately 1 grams of fiber in 1 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Cheese Swift Mac for healthier you!
What vitamins and minerals are in a 3 Cheese Swift Mac?
3 Cheese Swift Mac contains following minerals:
General
Does 3 Cheese Swift Mac contain caffeine?
3 Cheese Swift Mac does not contain any caffeine.
Does 3 Cheese Swift Mac contain alcohol?
3 Cheese Swift Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Cheese Swift Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Cheese Swift Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Cheese Swift Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Cheese Swift Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Cheese Swift Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Cheese Swift Mac for free?
Yes! Since 3 Cheese Swift Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Cheese Swift Mac with water tracking feature?
Nutribit automatically calculates the water content of 3 Cheese Swift Mac and adds it to your daily hydration log. Simply log 3 Cheese Swift Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Cheese Swift Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Cheese Swift Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Cheese Swift Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Cheese Swift Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Cheese Swift Mac
Sodium, Na in 3 Cheese Swift Mac supports fluid balance.
Maintains Fluid Balance in 3 Cheese Swift Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Cheese Swift Mac supports nerve function.
Supports Nerve Function in 3 Cheese Swift Mac helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Cheese Swift Mac helps regulate blood pressure.
Regulates Blood Pressure in 3 Cheese Swift Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Cheese Swift Mac supports muscle function.
Aids Muscle Function in 3 Cheese Swift Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Cheese Swift Mac aids nutrient absorption.
Improves Nutrient Absorption in 3 Cheese Swift Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Cheese Swift Mac helps balance pH levels.
Balances pH Levels in 3 Cheese Swift Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Cheese Swift Mac supports bone health.
Supports Bone Health in 3 Cheese Swift Mac helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup 3 Cheese Swift Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.