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3 Cheese Swift Mac

Market Pantry

220

kcal Energy

71.4%

% from carbs

12.5%

% from protein

16.1%

% from fats

In 58 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g
Calories
220

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 450 mg
19.6%
Total Carbohydrates 40 g
14.5%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 7 g
14%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 3 Cheese Swift Mac

Nutrients

What is the calorie content of 3 Cheese Swift Mac?

A typical serving 1 cup of 3 Cheese Swift Mac (58 grams) contains approximately 220 calories. You can check the exact calorie content by logging 3 Cheese Swift Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 3 Cheese Swift Mac have?

The amount of fat in 3 Cheese Swift Mac depends on the ingredients and preparation method. On average, one serving 1 cup (58 grams) of 3 Cheese Swift Mac contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 3 Cheese Swift Mac have?

The protein content in 3 Cheese Swift Mac depends on the ingredients exists in it. On average, 1 cup of 3 Cheese Swift Mac (about 58 grams) contains approximately 7 grams of protein.

Is 3 Cheese Swift Mac a good source of protein?

The protein content in 3 Cheese Swift Mac depends on the ingredients exists in it. On average, 1 cup of 3 Cheese Swift Mac (about 58 grams) contains approximately 7 grams of protein.

How much sugar does a 3 Cheese Swift Mac have?

On average, 1 cup (about 58 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 3 Cheese Swift Mac contain added sugar?

On average, 1 cup (about 58 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 3 Cheese Swift Mac?

On average, 1 cup (about 58 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in 3 Cheese Swift Mac?

3 Cheese Swift Mac contains approximately 1 grams of fiber in 1 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 3 Cheese Swift Mac?

3 Cheese Swift Mac contains approximately 1 grams of fiber in 1 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 3 Cheese Swift Mac suitable for vegans?

3 Cheese Swift Mac contains approximately 1 grams of fiber in 1 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 3 Cheese Swift Mac contain caffeine?

3 Cheese Swift Mac contains approximately 1 grams of fiber in 1 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 3 Cheese Swift Mac contain alcohol?

3 Cheese Swift Mac contains approximately 1 grams of fiber in 1 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 3 Cheese Swift Mac healthier?

3 Cheese Swift Mac contains approximately 1 grams of fiber in 1 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 3 Cheese Swift Mac in Nutribit?

3 Cheese Swift Mac contains approximately 1 grams of fiber in 1 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 3 Cheese Swift Mac?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Cheese Swift Mac and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 3 Cheese Swift Mac quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 3 Cheese Swift Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Cheese Swift Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 3 Cheese Swift Mac for free?

Yes! Since 3 Cheese Swift Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 3 Cheese Swift Mac with water tracking feature?

Nutribit automatically calculates the water content of 3 Cheese Swift Mac and adds it to your daily hydration log. Simply log 3 Cheese Swift Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 3 Cheese Swift Mac as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 3 Cheese Swift Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 3 Cheese Swift Mac nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 3 Cheese Swift Mac data can be accessed offline in the Nutribit app anytime anywhere!