Smoothie, Tropical Fruit
Optavia
44.44
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Smoothie, Tropical Fruit Nutrients FAQs
Nutrients
- Vitamin D:Smoothie, Tropical Fruit has 400 IU of Vitamin D.
- Smoothie, Tropical Fruit has 211mg of Calcium.
- Smoothie, Tropical Fruit has 150mg of Sodium, Na.
- Smoothie, Tropical Fruit has 538mg of Potassium, K.
- Smoothie, Tropical Fruit has 4mg of Iron.
What is the calorie content of Smoothie, Tropical Fruit?
A typical serving 1 sachet (31 grams) of Smoothie, Tropical Fruit contains approximately 100 calories.
You can check the exact calorie content by logging Smoothie, Tropical Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie, Tropical Fruit have?
The amount of fat in Smoothie, Tropical Fruit depends on the ingredients and preparation method. On average, one serving 1 sachet (31 grams) of Smoothie, Tropical Fruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie, Tropical Fruit have?
The protein content in Smoothie, Tropical Fruit depends on the ingredients exists in it. On average, 1 sachet (31 grams) of Smoothie, Tropical Fruit contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie, Tropical Fruit, Download Nutribit app for healthier you!
How much sugar does a Smoothie, Tropical Fruit have?
On average, 1 sachet (31 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Tropical Fruit.
How Much carbohydrates (carbs) is in Smoothie, Tropical Fruit?
The amount of carbohydrates (carbs) in Smoothie, Tropical Fruit depends on its serving size and preparation. On average, 1 sachet (31 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie, Tropical Fruit.
How Much Fiber is in Smoothie, Tropical Fruit?
Smoothie, Tropical Fruit contains approximately 4 grams of fiber in 1 sachet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Tropical Fruit for healthier you!
What vitamins and minerals are in a Smoothie, Tropical Fruit?
Vitamins in Smoothie, Tropical Fruit:
Smoothie, Tropical Fruit contains following minerals:
General
Does Smoothie, Tropical Fruit contain caffeine?
Smoothie, Tropical Fruit does not contain any caffeine.
Does Smoothie, Tropical Fruit contain alcohol?
Smoothie, Tropical Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie, Tropical Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Tropical Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie, Tropical Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie, Tropical Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Tropical Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie, Tropical Fruit for free?
Yes! Since Smoothie, Tropical Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie, Tropical Fruit with water tracking feature?
Nutribit automatically calculates the water content of Smoothie, Tropical Fruit and adds it to your daily hydration log. Simply log Smoothie, Tropical Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie, Tropical Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Tropical Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie, Tropical Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie, Tropical Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie, Tropical Fruit
Protein and Vitamin D in Smoothie, Tropical Fruit supports bone health.
Protein in Smoothie, Tropical Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Smoothie, Tropical Fruit helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Smoothie, Tropical Fruit supports building and repairing tissues.
Builds and repairs tissues in Smoothie, Tropical Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoothie, Tropical Fruit supports immune function.
Supports immune function in Smoothie, Tropical Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoothie, Tropical Fruit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoothie, Tropical Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoothie, Tropical Fruit provides energy.
Provides energy in Smoothie, Tropical Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoothie, Tropical Fruit supports muscle growth and strength.
Supports muscle growth and strength in Smoothie, Tropical Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoothie, Tropical Fruit helps in weight management.
Helps in weight management in Smoothie, Tropical Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoothie, Tropical Fruit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoothie, Tropical Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoothie, Tropical Fruit improves skin, hair, and nails.
Improves skin, hair, and nails in Smoothie, Tropical Fruit is essential for the health and growth of hair, skin, and nails.
Protein in Smoothie, Tropical Fruit regulates blood sugar levels.
Regulates blood sugar levels in Smoothie, Tropical Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Smoothie, Tropical Fruit boosts the immune system
Vitamin D in Smoothie, Tropical Fruit enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smoothie, Tropical Fruit improves muscle function
Vitamin D in Smoothie, Tropical Fruit is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smoothie, Tropical Fruit promotes cardiovascular health
Vitamin D in Smoothie, Tropical Fruit may help regulate blood pressure and support overall heart health.
Vitamin D in Smoothie, Tropical Fruit reduces the risk of certain diseases
Adequate levels of Vitamin D in Smoothie, Tropical Fruit are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smoothie, Tropical Fruit supports mental health
Vitamin D in Smoothie, Tropical Fruit deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smoothie, Tropical Fruit aids in weight management
Studies suggest Vitamin D in Smoothie, Tropical Fruit may help regulate body weight and reduce fat accumulation.
Vitamin D in Smoothie, Tropical Fruit improves insulin sensitivity
Vitamin D in Smoothie, Tropical Fruit plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smoothie, Tropical Fruit supports prenatal health
Vitamin D in Smoothie, Tropical Fruit is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Smoothie, Tropical Fruit supports bone health.
Calcium in Smoothie, Tropical Fruit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoothie, Tropical Fruit supports muscle function.
Calcium in Smoothie, Tropical Fruit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoothie, Tropical Fruit supports heart health.
Calcium in Smoothie, Tropical Fruit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoothie, Tropical Fruit supports nerve transmission.
Calcium in Smoothie, Tropical Fruit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoothie, Tropical Fruit supports blood clotting.
Calcium in Smoothie, Tropical Fruit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoothie, Tropical Fruit supports hormonal secretion.
Calcium in Smoothie, Tropical Fruit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoothie, Tropical Fruit supports weight management.
Calcium in Smoothie, Tropical Fruit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoothie, Tropical Fruit supports dental health.
Calcium in Smoothie, Tropical Fruit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoothie, Tropical Fruit supports blood pressure regulation.
Calcium in Smoothie, Tropical Fruit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 sachet Smoothie, Tropical Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.