Mango Colada Fruit Smoothie
Market Pantry
5.88
% from protein94.12
% from carbs94.12
% from fatNutrition Facts
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Mango Colada Fruit Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Mango Colada Fruit Smoothie has 1000 IU of Vitamin A.
- Vitamin C:Mango Colada Fruit Smoothie has 30 mg of Vitamin C.
- Mango Colada Fruit Smoothie has 78mg of Calcium.
- Mango Colada Fruit Smoothie has 40mg of Sodium, Na.
What is the calorie content of Mango Colada Fruit Smoothie?
A typical serving 8 fl oz (240 grams) of Mango Colada Fruit Smoothie contains approximately 140 calories.
You can check the exact calorie content by logging Mango Colada Fruit Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Colada Fruit Smoothie have?
The amount of fat in Mango Colada Fruit Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Mango Colada Fruit Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Colada Fruit Smoothie have?
The protein content in Mango Colada Fruit Smoothie depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Mango Colada Fruit Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Colada Fruit Smoothie, Download Nutribit app for healthier you!
How much sugar does a Mango Colada Fruit Smoothie have?
On average, 8 fl oz (240 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Colada Fruit Smoothie.
How Much carbohydrates (carbs) is in Mango Colada Fruit Smoothie?
The amount of carbohydrates (carbs) in Mango Colada Fruit Smoothie depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Colada Fruit Smoothie.
How Much Fiber is in Mango Colada Fruit Smoothie?
Mango Colada Fruit Smoothie contains approximately 2 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Colada Fruit Smoothie for healthier you!
What vitamins and minerals are in a Mango Colada Fruit Smoothie?
Vitamins in Mango Colada Fruit Smoothie:
Mango Colada Fruit Smoothie contains following minerals:
General
Does Mango Colada Fruit Smoothie contain caffeine?
Mango Colada Fruit Smoothie does not contain any caffeine.
Does Mango Colada Fruit Smoothie contain alcohol?
Mango Colada Fruit Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Colada Fruit Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Colada Fruit Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Colada Fruit Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Colada Fruit Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Colada Fruit Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Colada Fruit Smoothie for free?
Yes! Since Mango Colada Fruit Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Colada Fruit Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Mango Colada Fruit Smoothie and adds it to your daily hydration log. Simply log Mango Colada Fruit Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Colada Fruit Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Colada Fruit Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Colada Fruit Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Colada Fruit Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Colada Fruit Smoothie
Vitamin A in Mango Colada Fruit Smoothie supports eye health.
Vitamin A in Mango Colada Fruit Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mango Colada Fruit Smoothie boosts immune function.
Vitamin A in Mango Colada Fruit Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mango Colada Fruit Smoothie promotes healthy skin.
Vitamin A in Mango Colada Fruit Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mango Colada Fruit Smoothie enhances reproductive health.
Vitamin A in Mango Colada Fruit Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mango Colada Fruit Smoothie supports bone health.
Vitamin A in Mango Colada Fruit Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mango Colada Fruit Smoothie reduces the risk of certain cancers.
Vitamin A in Mango Colada Fruit Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mango Colada Fruit Smoothie promotes healthy development during pregnancy.
Vitamin A in Mango Colada Fruit Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mango Colada Fruit Smoothie maintains healthy mucous membranes.
Vitamin A in Mango Colada Fruit Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mango Colada Fruit Smoothie improves wound healing.
Vitamin A in Mango Colada Fruit Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mango Colada Fruit Smoothie may reduce the risk of macular degeneration.
Vitamin A in Mango Colada Fruit Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 8 fl oz Mango Colada Fruit Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.