Whole Pitted Cherries
Market Pantry
4.35
% from protein95.65
% from carbs95.65
% from fatNutrition Facts
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Whole Pitted Cherries Nutrients FAQs
Nutrients
- Vitamin A:Whole Pitted Cherries has 100 IU of Vitamin A.
- Vitamin C:Whole Pitted Cherries has 9 mg of Vitamin C.
- Whole Pitted Cherries has 26mg of Calcium.
- Whole Pitted Cherries has 310mg of Potassium, K.
- Whole Pitted Cherries has 0.36mg of Iron.
What is the calorie content of Whole Pitted Cherries?
A typical serving 1 cup (140 grams) of Whole Pitted Cherries contains approximately 90 calories.
You can check the exact calorie content by logging Whole Pitted Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Pitted Cherries have?
The amount of fat in Whole Pitted Cherries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Whole Pitted Cherries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Pitted Cherries have?
The protein content in Whole Pitted Cherries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Whole Pitted Cherries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Pitted Cherries, Download Nutribit app for healthier you!
How much sugar does a Whole Pitted Cherries have?
On average, 1 cup (140 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Pitted Cherries.
How Much carbohydrates (carbs) is in Whole Pitted Cherries?
The amount of carbohydrates (carbs) in Whole Pitted Cherries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Pitted Cherries.
How Much Fiber is in Whole Pitted Cherries?
Whole Pitted Cherries contains approximately 3 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Pitted Cherries for healthier you!
What vitamins and minerals are in a Whole Pitted Cherries?
Vitamins in Whole Pitted Cherries:
Whole Pitted Cherries contains following minerals:
General
Does Whole Pitted Cherries contain caffeine?
Whole Pitted Cherries does not contain any caffeine.
Does Whole Pitted Cherries contain alcohol?
Whole Pitted Cherries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Pitted Cherries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Pitted Cherries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Pitted Cherries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Pitted Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Pitted Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Pitted Cherries for free?
Yes! Since Whole Pitted Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Pitted Cherries with water tracking feature?
Nutribit automatically calculates the water content of Whole Pitted Cherries and adds it to your daily hydration log. Simply log Whole Pitted Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Pitted Cherries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Pitted Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Pitted Cherries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Pitted Cherries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Pitted Cherries
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Whole Pitted Cherries
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.