Popcorn, Yellow Kernel

Lowes Foods

11.99

% from protein

77.9

% from carbs

77.9

% from fat

Popcorn, Yellow Kernel Nutrients FAQs

Nutrients

What is the calorie content of Popcorn, Yellow Kernel?

A typical serving 0.25 cup dry (33 grams) of Popcorn, Yellow Kernel contains approximately 120 calories.

You can check the exact calorie content by logging Popcorn, Yellow Kernel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Yellow Kernel have?

The amount of fat in Popcorn, Yellow Kernel depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (33 grams) of Popcorn, Yellow Kernel contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Yellow Kernel have?

The protein content in Popcorn, Yellow Kernel depends on the ingredients exists in it. On average, 0.25 cup dry (33 grams) of Popcorn, Yellow Kernel contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn, Yellow Kernel, Download Nutribit app for healthier you!

How much sugar does a Popcorn, Yellow Kernel have?

On average, 0.25 cup dry (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Yellow Kernel.

How Much carbohydrates (carbs) is in Popcorn, Yellow Kernel?

The amount of carbohydrates (carbs) in Popcorn, Yellow Kernel depends on its serving size and preparation. On average, 0.25 cup dry (33 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn, Yellow Kernel.

How Much Fiber is in Popcorn, Yellow Kernel?

Popcorn, Yellow Kernel contains approximately 5 grams of fiber in 0.25 cup dry (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Yellow Kernel for healthier you!

What vitamins and minerals are in a Popcorn, Yellow Kernel?

Vitamins in Popcorn, Yellow Kernel:

  • Vitamin A:Popcorn, Yellow Kernel has 200 IU of Vitamin A.

Popcorn, Yellow Kernel contains following minerals:

  • Popcorn, Yellow Kernel has 52mg of Calcium.
  • Popcorn, Yellow Kernel has 10mg of Sodium, Na.
  • Popcorn, Yellow Kernel has 1.08mg of Iron.

General

Does Popcorn, Yellow Kernel contain caffeine?

Popcorn, Yellow Kernel does not contain any caffeine.

Does Popcorn, Yellow Kernel contain alcohol?

Popcorn, Yellow Kernel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Yellow Kernel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Yellow Kernel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Yellow Kernel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Yellow Kernel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Yellow Kernel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Yellow Kernel for free?

Yes absolutely, Since Popcorn, Yellow Kernel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Yellow Kernel with water tracking feature?

Popcorn, Yellow Kernel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn, Yellow Kernel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Yellow Kernel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Yellow Kernel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Yellow Kernel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn, Yellow Kernel

Fiber in Popcorn, Yellow Kernel supports digestion.

Fiber in Popcorn, Yellow Kernel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Popcorn, Yellow Kernel supports heart health.

Soluble fiber in Popcorn, Yellow Kernel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Popcorn, Yellow Kernel aids in weight management.

Fiber-rich foods in Popcorn, Yellow Kernel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Popcorn, Yellow Kernel regulates blood sugar.

Fiber in Popcorn, Yellow Kernel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Popcorn, Yellow Kernel promotes gut health.

Fiber in Popcorn, Yellow Kernel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Popcorn, Yellow Kernel lowers the risk of colon cancer.

A high-fiber diet from Popcorn, Yellow Kernel is linked to a reduced risk of colon cancer.

Fiber in Popcorn, Yellow Kernel improves skin health.

Fiber in Popcorn, Yellow Kernel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Popcorn, Yellow Kernel helps lower blood pressure.

Adequate fiber in Popcorn, Yellow Kernel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Popcorn, Yellow Kernel boosts immune function.

Fiber in Popcorn, Yellow Kernel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Popcorn, Yellow Kernel reduces the risk of type 2 diabetes.

Fiber in Popcorn, Yellow Kernel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup dry Popcorn, Yellow Kernel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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