Cranberry Cocktail Trail Mix

Reddi Snack

Total Energy

200

kcal

61.84

% from carbs

7.73

% from protein

30.43

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

15mg

0.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

27g

54%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Cocktail Trail Mix

A typical serving 0.33 cup of Cranberry Cocktail Trail Mix (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Cocktail Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Cranberry Cocktail Trail Mix contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Cocktail Trail Mix depends on the ingredients exists in it. On average, 0.33 cup of Cranberry Cocktail Trail Mix (about 50 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 32 grams of carbohydrates.

Cranberry Cocktail Trail Mix contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Cranberry Cocktail Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.