Plantain Chips, Green Chile

SunRidge Farms

Total Energy

140

kcal

50

% from carbs

0

% from protein

50

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

290mg

12.6%

Potassium, K

125mg

2.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Calcium, Ca

20mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plantain Chips, Green Chile

A typical serving 32 pieces of Plantain Chips, Green Chile (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plantain Chips, Green Chile depends on the ingredients and preparation method. On average, one serving 32 pieces (30 grams) of Plantain Chips, Green Chile contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plantain Chips, Green Chile depends on the ingredients exists in it. On average, 32 pieces of Plantain Chips, Green Chile (about 30 grams) contains approximately 0 grams of protein.

On average, 32 pieces (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 pieces (about 30 grams) contains about 18 grams of carbohydrates.

Plantain Chips, Green Chile contains approximately 2 grams of fiber in 32 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 32 pieces Plantain Chips, Green Chile

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.