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Fire Roasted with Sea Salt Pumpkin Seeds

Valued Naturals

160

kcal Energy

9.2%

% from carbs

23.1%

% from protein

67.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 230 mg
4.9%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 10 g
20%
Iron 2.3 mg
12.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 2.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fire Roasted with Sea Salt Pumpkin Seeds

Nutrients

What is the calorie content of Fire Roasted with Sea Salt Pumpkin Seeds?

A typical serving 0.25 cup of Fire Roasted with Sea Salt Pumpkin Seeds (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Fire Roasted with Sea Salt Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire Roasted with Sea Salt Pumpkin Seeds have?

The amount of fat in Fire Roasted with Sea Salt Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Fire Roasted with Sea Salt Pumpkin Seeds contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fire Roasted with Sea Salt Pumpkin Seeds have?

The protein content in Fire Roasted with Sea Salt Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup of Fire Roasted with Sea Salt Pumpkin Seeds (about 30 grams) contains approximately 10 grams of protein.

Is Fire Roasted with Sea Salt Pumpkin Seeds a good source of protein?

The protein content in Fire Roasted with Sea Salt Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup of Fire Roasted with Sea Salt Pumpkin Seeds (about 30 grams) contains approximately 10 grams of protein.

How much sugar does a Fire Roasted with Sea Salt Pumpkin Seeds have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fire Roasted with Sea Salt Pumpkin Seeds contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fire Roasted with Sea Salt Pumpkin Seeds?

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Fire Roasted with Sea Salt Pumpkin Seeds?

Fire Roasted with Sea Salt Pumpkin Seeds contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fire Roasted with Sea Salt Pumpkin Seeds?

Fire Roasted with Sea Salt Pumpkin Seeds contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fire Roasted with Sea Salt Pumpkin Seeds suitable for vegans?

Fire Roasted with Sea Salt Pumpkin Seeds contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fire Roasted with Sea Salt Pumpkin Seeds contain caffeine?

Fire Roasted with Sea Salt Pumpkin Seeds contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fire Roasted with Sea Salt Pumpkin Seeds contain alcohol?

Fire Roasted with Sea Salt Pumpkin Seeds contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fire Roasted with Sea Salt Pumpkin Seeds healthier?

Fire Roasted with Sea Salt Pumpkin Seeds contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fire Roasted with Sea Salt Pumpkin Seeds in Nutribit?

Fire Roasted with Sea Salt Pumpkin Seeds contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fire Roasted with Sea Salt Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Roasted with Sea Salt Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire Roasted with Sea Salt Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire Roasted with Sea Salt Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Roasted with Sea Salt Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire Roasted with Sea Salt Pumpkin Seeds for free?

Yes! Since Fire Roasted with Sea Salt Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire Roasted with Sea Salt Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Fire Roasted with Sea Salt Pumpkin Seeds and adds it to your daily hydration log. Simply log Fire Roasted with Sea Salt Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire Roasted with Sea Salt Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire Roasted with Sea Salt Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire Roasted with Sea Salt Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire Roasted with Sea Salt Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!