Nut Mix, with Sea Salt, Roasted Salted
Valued Naturals
11.85
% from protein14.81
% from carbs14.81
% from fatNutrition Facts
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Nut Mix, with Sea Salt, Roasted Salted Nutrients FAQs
Nutrients
- Nut Mix, with Sea Salt, Roasted Salted has 50mg of Calcium.
- Nut Mix, with Sea Salt, Roasted Salted has 700mg of Sodium, Na.
- Nut Mix, with Sea Salt, Roasted Salted has 300mg of Potassium, K.
- Nut Mix, with Sea Salt, Roasted Salted has 2mg of Iron.
What is the calorie content of Nut Mix, with Sea Salt, Roasted Salted?
A typical serving 0.25 cup (30 grams) of Nut Mix, with Sea Salt, Roasted Salted contains approximately 260 calories.
You can check the exact calorie content by logging Nut Mix, with Sea Salt, Roasted Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nut Mix, with Sea Salt, Roasted Salted have?
The amount of fat in Nut Mix, with Sea Salt, Roasted Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Nut Mix, with Sea Salt, Roasted Salted contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nut Mix, with Sea Salt, Roasted Salted have?
The protein content in Nut Mix, with Sea Salt, Roasted Salted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Nut Mix, with Sea Salt, Roasted Salted contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Nut Mix, with Sea Salt, Roasted Salted, Download Nutribit app for healthier you!
How much sugar does a Nut Mix, with Sea Salt, Roasted Salted have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Mix, with Sea Salt, Roasted Salted.
How Much carbohydrates (carbs) is in Nut Mix, with Sea Salt, Roasted Salted?
The amount of carbohydrates (carbs) in Nut Mix, with Sea Salt, Roasted Salted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nut Mix, with Sea Salt, Roasted Salted.
How Much Fiber is in Nut Mix, with Sea Salt, Roasted Salted?
Nut Mix, with Sea Salt, Roasted Salted contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Mix, with Sea Salt, Roasted Salted for healthier you!
What vitamins and minerals are in a Nut Mix, with Sea Salt, Roasted Salted?
Nut Mix, with Sea Salt, Roasted Salted contains following minerals:
General
Does Nut Mix, with Sea Salt, Roasted Salted contain caffeine?
Nut Mix, with Sea Salt, Roasted Salted does not contain any caffeine.
Does Nut Mix, with Sea Salt, Roasted Salted contain alcohol?
Nut Mix, with Sea Salt, Roasted Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nut Mix, with Sea Salt, Roasted Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Mix, with Sea Salt, Roasted Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nut Mix, with Sea Salt, Roasted Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nut Mix, with Sea Salt, Roasted Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Mix, with Sea Salt, Roasted Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nut Mix, with Sea Salt, Roasted Salted for free?
Yes! Since Nut Mix, with Sea Salt, Roasted Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nut Mix, with Sea Salt, Roasted Salted with water tracking feature?
Nutribit automatically calculates the water content of Nut Mix, with Sea Salt, Roasted Salted and adds it to your daily hydration log. Simply log Nut Mix, with Sea Salt, Roasted Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nut Mix, with Sea Salt, Roasted Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nut Mix, with Sea Salt, Roasted Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nut Mix, with Sea Salt, Roasted Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nut Mix, with Sea Salt, Roasted Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nut Mix, with Sea Salt, Roasted Salted
Protein in Nut Mix, with Sea Salt, Roasted Salted supports building and repairing tissues.
Builds and repairs tissues in Nut Mix, with Sea Salt, Roasted Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nut Mix, with Sea Salt, Roasted Salted supports immune function.
Supports immune function in Nut Mix, with Sea Salt, Roasted Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nut Mix, with Sea Salt, Roasted Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nut Mix, with Sea Salt, Roasted Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nut Mix, with Sea Salt, Roasted Salted provides energy.
Provides energy in Nut Mix, with Sea Salt, Roasted Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nut Mix, with Sea Salt, Roasted Salted supports muscle growth and strength.
Supports muscle growth and strength in Nut Mix, with Sea Salt, Roasted Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nut Mix, with Sea Salt, Roasted Salted helps in weight management.
Helps in weight management in Nut Mix, with Sea Salt, Roasted Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nut Mix, with Sea Salt, Roasted Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nut Mix, with Sea Salt, Roasted Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nut Mix, with Sea Salt, Roasted Salted supports bone health.
Supports bone health in Nut Mix, with Sea Salt, Roasted Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nut Mix, with Sea Salt, Roasted Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Nut Mix, with Sea Salt, Roasted Salted is essential for the health and growth of hair, skin, and nails.
Protein in Nut Mix, with Sea Salt, Roasted Salted regulates blood sugar levels.
Regulates blood sugar levels in Nut Mix, with Sea Salt, Roasted Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nut Mix, with Sea Salt, Roasted Salted supports fluid balance.
Maintains Fluid Balance in Nut Mix, with Sea Salt, Roasted Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nut Mix, with Sea Salt, Roasted Salted supports nerve function.
Supports Nerve Function in Nut Mix, with Sea Salt, Roasted Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nut Mix, with Sea Salt, Roasted Salted helps regulate blood pressure.
Regulates Blood Pressure in Nut Mix, with Sea Salt, Roasted Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nut Mix, with Sea Salt, Roasted Salted supports muscle function.
Aids Muscle Function in Nut Mix, with Sea Salt, Roasted Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nut Mix, with Sea Salt, Roasted Salted aids nutrient absorption.
Improves Nutrient Absorption in Nut Mix, with Sea Salt, Roasted Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nut Mix, with Sea Salt, Roasted Salted helps balance pH levels.
Balances pH Levels in Nut Mix, with Sea Salt, Roasted Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nut Mix, with Sea Salt, Roasted Salted supports bone health.
Supports Bone Health in Nut Mix, with Sea Salt, Roasted Salted helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.25 cup Nut Mix, with Sea Salt, Roasted Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.