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Whole Green Lentils

Valued Naturals

120

kcal Energy

69%

% from carbs

31%

% from protein

0%

% from fats

In 88 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 20 g
7.3%
Fiber 8 g
28.6%
Sugars 2 g
4%
Protein 9 g
18%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 20 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Green Lentils

Nutrients

What is the calorie content of Whole Green Lentils?

A typical serving 0.5 cup of Whole Green Lentils (88 grams) contains approximately 120 calories. You can check the exact calorie content by logging Whole Green Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Green Lentils have?

The amount of fat in Whole Green Lentils depends on the ingredients and preparation method. On average, one serving 0.5 cup (88 grams) of Whole Green Lentils contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Green Lentils have?

The protein content in Whole Green Lentils depends on the ingredients exists in it. On average, 0.5 cup of Whole Green Lentils (about 88 grams) contains approximately 9 grams of protein.

Is Whole Green Lentils a good source of protein?

The protein content in Whole Green Lentils depends on the ingredients exists in it. On average, 0.5 cup of Whole Green Lentils (about 88 grams) contains approximately 9 grams of protein.

How much sugar does a Whole Green Lentils have?

On average, 0.5 cup (about 88 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Green Lentils contain added sugar?

On average, 0.5 cup (about 88 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Green Lentils?

On average, 0.5 cup (about 88 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Whole Green Lentils?

Whole Green Lentils contains approximately 8 grams of fiber in 0.5 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Green Lentils?

Whole Green Lentils contains approximately 8 grams of fiber in 0.5 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Green Lentils suitable for vegans?

Whole Green Lentils contains approximately 8 grams of fiber in 0.5 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Green Lentils contain caffeine?

Whole Green Lentils contains approximately 8 grams of fiber in 0.5 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Green Lentils contain alcohol?

Whole Green Lentils contains approximately 8 grams of fiber in 0.5 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Green Lentils healthier?

Whole Green Lentils contains approximately 8 grams of fiber in 0.5 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Green Lentils in Nutribit?

Whole Green Lentils contains approximately 8 grams of fiber in 0.5 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Green Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Green Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Green Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Green Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Green Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Green Lentils for free?

Yes! Since Whole Green Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Green Lentils with water tracking feature?

Nutribit automatically calculates the water content of Whole Green Lentils and adds it to your daily hydration log. Simply log Whole Green Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Green Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Green Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Green Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Green Lentils data can be accessed offline in the Nutribit app anytime anywhere!