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Ziyad
100
kcal Energy
72%
% from carbs
28%
% from protein
0%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 oz
100
kcal
Serving Size: 50 cup dry
170
kcal
Serving Size: 100 oz
28
kcal
Serving Size: 88 cup
120
kcal
Serving Size: 10 g
20
kcal
Serving Size: 37 cup
130
kcal
Serving Size: 15 g
20
kcal
Serving Size: 32 cup dry
70
kcal
Serving Size: 28 oz
97
kcal
Serving Size: 30 ounce
40
kcal
Serving Size: 100 g serving
352.78
kcal
Serving Size: 32 cup dry
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kcal
Serving Size: 49 cup
180
kcal
Serving Size: 35 tbsp dry
120
kcal
Serving Size: 249 pouch
410
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 53 cup
190
kcal
Serving Size: 48 cup
170
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 100 ml
353
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 85 cup
35
kcal
A typical serving 1 oz of Lentils, Whole, Small Green (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Lentils, Whole, Small Green in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lentils, Whole, Small Green depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Lentils, Whole, Small Green contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lentils, Whole, Small Green depends on the ingredients exists in it. On average, 1 oz of Lentils, Whole, Small Green (about 28 grams) contains approximately 7 grams of protein.
The protein content in Lentils, Whole, Small Green depends on the ingredients exists in it. On average, 1 oz of Lentils, Whole, Small Green (about 28 grams) contains approximately 7 grams of protein.
On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28 grams) contains about 18 grams of carbohydrates.
Lentils, Whole, Small Green contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lentils, Whole, Small Green contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lentils, Whole, Small Green contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lentils, Whole, Small Green contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lentils, Whole, Small Green contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lentils, Whole, Small Green contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lentils, Whole, Small Green contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentils, Whole, Small Green and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lentils, Whole, Small Green in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentils, Whole, Small Green and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lentils, Whole, Small Green contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lentils, Whole, Small Green and adds it to your daily hydration log. Simply log Lentils, Whole, Small Green in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lentils, Whole, Small Green and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lentils, Whole, Small Green data can be accessed offline in the Nutribit app anytime anywhere!