Crunchy Chickpeas Dark Chocolate Chai

Saffron Road

Total Energy

140

kcal

46.15

% from carbs

7.69

% from protein

46.15

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

40mg

1.7%

Potassium, K

54mg

1.1%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

16mg

Iron, Fe

2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Chickpeas Dark Chocolate Chai

A typical serving 0.25 cup of Crunchy Chickpeas Dark Chocolate Chai (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Chickpeas Dark Chocolate Chai depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Crunchy Chickpeas Dark Chocolate Chai contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Chickpeas Dark Chocolate Chai depends on the ingredients exists in it. On average, 0.25 cup of Crunchy Chickpeas Dark Chocolate Chai (about 30 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 18 grams of carbohydrates.

Crunchy Chickpeas Dark Chocolate Chai contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Crunchy Chickpeas Dark Chocolate Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.