Mediterranean Meals Chickpeas Falafel & Beans
Brothers Marketplace
16.25
% from protein50
% from carbs50
% from fatNutrition Facts
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Mediterranean Meals Chickpeas Falafel & Beans Nutrients FAQs
Nutrients
- Mediterranean Meals Chickpeas Falafel & Beans has 26mg of Calcium.
- Mediterranean Meals Chickpeas Falafel & Beans has 290mg of Sodium, Na.
- Mediterranean Meals Chickpeas Falafel & Beans has 1mg of Iron.
What is the calorie content of Mediterranean Meals Chickpeas Falafel & Beans?
A typical serving 8 oz (227 grams) of Mediterranean Meals Chickpeas Falafel & Beans contains approximately 320 calories.
You can check the exact calorie content by logging Mediterranean Meals Chickpeas Falafel & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Meals Chickpeas Falafel & Beans have?
The amount of fat in Mediterranean Meals Chickpeas Falafel & Beans depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Mediterranean Meals Chickpeas Falafel & Beans contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Meals Chickpeas Falafel & Beans have?
The protein content in Mediterranean Meals Chickpeas Falafel & Beans depends on the ingredients exists in it. On average, 8 oz (227 grams) of Mediterranean Meals Chickpeas Falafel & Beans contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Meals Chickpeas Falafel & Beans, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Meals Chickpeas Falafel & Beans have?
On average, 8 oz (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Meals Chickpeas Falafel & Beans.
How Much carbohydrates (carbs) is in Mediterranean Meals Chickpeas Falafel & Beans?
The amount of carbohydrates (carbs) in Mediterranean Meals Chickpeas Falafel & Beans depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Meals Chickpeas Falafel & Beans.
How Much Fiber is in Mediterranean Meals Chickpeas Falafel & Beans?
Mediterranean Meals Chickpeas Falafel & Beans contains approximately 11 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Meals Chickpeas Falafel & Beans for healthier you!
What vitamins and minerals are in a Mediterranean Meals Chickpeas Falafel & Beans?
Mediterranean Meals Chickpeas Falafel & Beans contains following minerals:
General
Does Mediterranean Meals Chickpeas Falafel & Beans contain caffeine?
Mediterranean Meals Chickpeas Falafel & Beans does not contain any caffeine.
Does Mediterranean Meals Chickpeas Falafel & Beans contain alcohol?
Mediterranean Meals Chickpeas Falafel & Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Meals Chickpeas Falafel & Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Meals Chickpeas Falafel & Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Meals Chickpeas Falafel & Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Meals Chickpeas Falafel & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Meals Chickpeas Falafel & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Meals Chickpeas Falafel & Beans for free?
Yes! Since Mediterranean Meals Chickpeas Falafel & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Meals Chickpeas Falafel & Beans with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Meals Chickpeas Falafel & Beans and adds it to your daily hydration log. Simply log Mediterranean Meals Chickpeas Falafel & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Meals Chickpeas Falafel & Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Meals Chickpeas Falafel & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Meals Chickpeas Falafel & Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Meals Chickpeas Falafel & Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Meals Chickpeas Falafel & Beans
Protein in Mediterranean Meals Chickpeas Falafel & Beans supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Meals Chickpeas Falafel & Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Meals Chickpeas Falafel & Beans supports immune function.
Supports immune function in Mediterranean Meals Chickpeas Falafel & Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Meals Chickpeas Falafel & Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Meals Chickpeas Falafel & Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Meals Chickpeas Falafel & Beans provides energy.
Provides energy in Mediterranean Meals Chickpeas Falafel & Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Meals Chickpeas Falafel & Beans supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Meals Chickpeas Falafel & Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Meals Chickpeas Falafel & Beans helps in weight management.
Helps in weight management in Mediterranean Meals Chickpeas Falafel & Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Meals Chickpeas Falafel & Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Meals Chickpeas Falafel & Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Meals Chickpeas Falafel & Beans supports bone health.
Supports bone health in Mediterranean Meals Chickpeas Falafel & Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Meals Chickpeas Falafel & Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Meals Chickpeas Falafel & Beans is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Meals Chickpeas Falafel & Beans regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Meals Chickpeas Falafel & Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans supports digestion.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans supports heart health.
Soluble fiber in Mediterranean Meals Chickpeas Falafel & Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans aids in weight management.
Fiber-rich foods in Mediterranean Meals Chickpeas Falafel & Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans regulates blood sugar.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans promotes gut health.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Meals Chickpeas Falafel & Beans is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans improves skin health.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans helps lower blood pressure.
Adequate fiber in Mediterranean Meals Chickpeas Falafel & Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans boosts immune function.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans reduces the risk of type 2 diabetes.
Fiber in Mediterranean Meals Chickpeas Falafel & Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 8 oz Mediterranean Meals Chickpeas Falafel & Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.