Classic Falafel, Chickpeas & Spices

Veggie Patch

13.95

% from protein

44.19

% from carbs

44.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.3%
Sodium, Na 95 mg
4.1%
Total Carbohydrates 4.8 g
1.7%
Fiber 1.3 g
4.5%
Sugars 0.5 g
1%
Protein 1.5 g
3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.2 mg

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Classic Falafel, Chickpeas & Spices Nutrients FAQs

Nutrients

What is the calorie content of Classic Falafel, Chickpeas & Spices?

A typical serving 4 pieces (84 grams) of Classic Falafel, Chickpeas & Spices contains approximately 150 calories.

You can check the exact calorie content by logging Classic Falafel, Chickpeas & Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Falafel, Chickpeas & Spices have?

The amount of fat in Classic Falafel, Chickpeas & Spices depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of Classic Falafel, Chickpeas & Spices contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Falafel, Chickpeas & Spices have?

The protein content in Classic Falafel, Chickpeas & Spices depends on the ingredients exists in it. On average, 4 pieces (84 grams) of Classic Falafel, Chickpeas & Spices contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Falafel, Chickpeas & Spices, Download Nutribit app for healthier you!

How much sugar does a Classic Falafel, Chickpeas & Spices have?

On average, 4 pieces (84 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Falafel, Chickpeas & Spices.

How Much carbohydrates (carbs) is in Classic Falafel, Chickpeas & Spices?

The amount of carbohydrates (carbs) in Classic Falafel, Chickpeas & Spices depends on its serving size and preparation. On average, 4 pieces (84 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Falafel, Chickpeas & Spices.

How Much Fiber is in Classic Falafel, Chickpeas & Spices?

Classic Falafel, Chickpeas & Spices contains approximately 5 grams of fiber in 4 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Falafel, Chickpeas & Spices for healthier you!

What vitamins and minerals are in a Classic Falafel, Chickpeas & Spices?

Classic Falafel, Chickpeas & Spices contains following minerals:

  • Classic Falafel, Chickpeas & Spices has 52mg of Calcium.
  • Classic Falafel, Chickpeas & Spices has 380mg of Sodium, Na.
  • Classic Falafel, Chickpeas & Spices has 0.72mg of Iron.

General

Does Classic Falafel, Chickpeas & Spices contain caffeine?

Classic Falafel, Chickpeas & Spices does not contain any caffeine.

Does Classic Falafel, Chickpeas & Spices contain alcohol?

Classic Falafel, Chickpeas & Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Falafel, Chickpeas & Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Falafel, Chickpeas & Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Falafel, Chickpeas & Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Falafel, Chickpeas & Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Falafel, Chickpeas & Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Falafel, Chickpeas & Spices for free?

Yes! Since Classic Falafel, Chickpeas & Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Falafel, Chickpeas & Spices with water tracking feature?

Nutribit automatically calculates the water content of Classic Falafel, Chickpeas & Spices and adds it to your daily hydration log. Simply log Classic Falafel, Chickpeas & Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Falafel, Chickpeas & Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Falafel, Chickpeas & Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Falafel, Chickpeas & Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Falafel, Chickpeas & Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Falafel, Chickpeas & Spices

Fiber in Classic Falafel, Chickpeas & Spices supports digestion.

Fiber in Classic Falafel, Chickpeas & Spices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Classic Falafel, Chickpeas & Spices supports heart health.

Soluble fiber in Classic Falafel, Chickpeas & Spices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Classic Falafel, Chickpeas & Spices aids in weight management.

Fiber-rich foods in Classic Falafel, Chickpeas & Spices increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Classic Falafel, Chickpeas & Spices regulates blood sugar.

Fiber in Classic Falafel, Chickpeas & Spices helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Classic Falafel, Chickpeas & Spices promotes gut health.

Fiber in Classic Falafel, Chickpeas & Spices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Classic Falafel, Chickpeas & Spices lowers the risk of colon cancer.

A high-fiber diet from Classic Falafel, Chickpeas & Spices is linked to a reduced risk of colon cancer.

Fiber in Classic Falafel, Chickpeas & Spices improves skin health.

Fiber in Classic Falafel, Chickpeas & Spices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Classic Falafel, Chickpeas & Spices helps lower blood pressure.

Adequate fiber in Classic Falafel, Chickpeas & Spices may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Classic Falafel, Chickpeas & Spices boosts immune function.

Fiber in Classic Falafel, Chickpeas & Spices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Classic Falafel, Chickpeas & Spices reduces the risk of type 2 diabetes.

Fiber in Classic Falafel, Chickpeas & Spices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Classic Falafel, Chickpeas & Spices supports fluid balance.

Maintains Fluid Balance in Classic Falafel, Chickpeas & Spices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Falafel, Chickpeas & Spices supports nerve function.

Supports Nerve Function in Classic Falafel, Chickpeas & Spices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Falafel, Chickpeas & Spices helps regulate blood pressure.

Regulates Blood Pressure in Classic Falafel, Chickpeas & Spices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Falafel, Chickpeas & Spices supports muscle function.

Aids Muscle Function in Classic Falafel, Chickpeas & Spices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Falafel, Chickpeas & Spices aids nutrient absorption.

Improves Nutrient Absorption in Classic Falafel, Chickpeas & Spices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Falafel, Chickpeas & Spices helps balance pH levels.

Balances pH Levels in Classic Falafel, Chickpeas & Spices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Falafel, Chickpeas & Spices supports bone health.

Supports Bone Health in Classic Falafel, Chickpeas & Spices helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 pieces Classic Falafel, Chickpeas & Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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