Classic Falafel, Chickpeas & Spices

Veggie Patch

Total Energy

150

kcal

44.19

% from carbs

13.95

% from protein

41.86

% from fats

In 84 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Falafel, Chickpeas & Spices

A typical serving 4 pieces of Classic Falafel, Chickpeas & Spices (84 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Falafel, Chickpeas & Spices depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of Classic Falafel, Chickpeas & Spices contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Falafel, Chickpeas & Spices depends on the ingredients exists in it. On average, 4 pieces of Classic Falafel, Chickpeas & Spices (about 84 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 84 grams) contains about 19 grams of carbohydrates.

Classic Falafel, Chickpeas & Spices contains approximately 5 grams of fiber in 4 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 pieces Classic Falafel, Chickpeas & Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.