Gochujang Chicken with Brown Rice

Saffron Road

Total Energy

310

kcal

58.63

% from carbs

20.85

% from protein

20.52

% from fats

In 283 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gochujang Chicken with Brown Rice

A typical serving 10 oz of Gochujang Chicken with Brown Rice (283 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gochujang Chicken with Brown Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Gochujang Chicken with Brown Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gochujang Chicken with Brown Rice depends on the ingredients exists in it. On average, 10 oz of Gochujang Chicken with Brown Rice (about 283 grams) contains approximately 16 grams of protein.

On average, 10 oz (about 283 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 45 grams of carbohydrates.

Gochujang Chicken with Brown Rice contains approximately 3 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 10 oz Gochujang Chicken with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.