Parboiled Yellow Rice with Saffron

Dixie Lily

10.39

% from protein

87.27

% from carbs

87.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 169.7 g(170g)
Amount per serving
Calories
606.1
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 2090.9 mg
90.9%

Potassium, K 290.9 mg
6.2%

Total Carbohydrates 127.3 g
46.3%

Sugars 3 g
6.1%

Protein 15.2 g
30.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 21.2 mg

Iron 6.1 mg

Sugars, added 3 g

Parboiled Yellow Rice with Saffron Nutrients FAQs

Nutrients

What is the calorie content of Parboiled Yellow Rice with Saffron?

A typical serving 0.33 cup (56 grams) of Parboiled Yellow Rice with Saffron contains approximately 200 calories.

You can check the exact calorie content by logging Parboiled Yellow Rice with Saffron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parboiled Yellow Rice with Saffron have?

The amount of fat in Parboiled Yellow Rice with Saffron depends on the ingredients and preparation method. On average, one serving 0.33 cup (56 grams) of Parboiled Yellow Rice with Saffron contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parboiled Yellow Rice with Saffron have?

The protein content in Parboiled Yellow Rice with Saffron depends on the ingredients exists in it. On average, 0.33 cup (56 grams) of Parboiled Yellow Rice with Saffron contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Parboiled Yellow Rice with Saffron, Download Nutribit app for healthier you!

How much sugar does a Parboiled Yellow Rice with Saffron have?

On average, 0.33 cup (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parboiled Yellow Rice with Saffron.

How Much carbohydrates (carbs) is in Parboiled Yellow Rice with Saffron?

The amount of carbohydrates (carbs) in Parboiled Yellow Rice with Saffron depends on its serving size and preparation. On average, 0.33 cup (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parboiled Yellow Rice with Saffron.

How Much Fiber is in Parboiled Yellow Rice with Saffron?

Parboiled Yellow Rice with Saffron contains approximately 0 grams of fiber in 0.33 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parboiled Yellow Rice with Saffron for healthier you!

What vitamins and minerals are in a Parboiled Yellow Rice with Saffron?

Parboiled Yellow Rice with Saffron contains following minerals:

  • Parboiled Yellow Rice with Saffron has 7mg of Calcium.
  • Parboiled Yellow Rice with Saffron has 690mg of Sodium, Na.
  • Parboiled Yellow Rice with Saffron has 96mg of Potassium, K.
  • Parboiled Yellow Rice with Saffron has 2mg of Iron.

General

Does Parboiled Yellow Rice with Saffron contain caffeine?

Parboiled Yellow Rice with Saffron does not contain any caffeine.

Does Parboiled Yellow Rice with Saffron contain alcohol?

Parboiled Yellow Rice with Saffron does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parboiled Yellow Rice with Saffron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parboiled Yellow Rice with Saffron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parboiled Yellow Rice with Saffron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parboiled Yellow Rice with Saffron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parboiled Yellow Rice with Saffron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parboiled Yellow Rice with Saffron for free?

Yes! Since Parboiled Yellow Rice with Saffron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parboiled Yellow Rice with Saffron with water tracking feature?

Nutribit automatically calculates the water content of Parboiled Yellow Rice with Saffron and adds it to your daily hydration log. Simply log Parboiled Yellow Rice with Saffron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parboiled Yellow Rice with Saffron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parboiled Yellow Rice with Saffron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parboiled Yellow Rice with Saffron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parboiled Yellow Rice with Saffron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parboiled Yellow Rice with Saffron

Total Carbohydrates in Parboiled Yellow Rice with Saffron provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Parboiled Yellow Rice with Saffron are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Parboiled Yellow Rice with Saffron supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Parboiled Yellow Rice with Saffron aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Parboiled Yellow Rice with Saffron helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Parboiled Yellow Rice with Saffron help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Parboiled Yellow Rice with Saffron helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Parboiled Yellow Rice with Saffron can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Parboiled Yellow Rice with Saffron aids weight management by helping you feel full longer.

Fiber-rich carbs from Parboiled Yellow Rice with Saffron help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Parboiled Yellow Rice with Saffron enhances brain function and helps improve memory and focus.

Glucose from Parboiled Yellow Rice with Saffron is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Parboiled Yellow Rice with Saffron boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Parboiled Yellow Rice with Saffron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Parboiled Yellow Rice with Saffron promotes gut health by feeding beneficial gut bacteria.

Fiber in Parboiled Yellow Rice with Saffron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Parboiled Yellow Rice with Saffron improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Parboiled Yellow Rice with Saffron support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Parboiled Yellow Rice with Saffron helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Parboiled Yellow Rice with Saffron, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Parboiled Yellow Rice with Saffron supports fluid balance.

Maintains Fluid Balance in Parboiled Yellow Rice with Saffron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parboiled Yellow Rice with Saffron supports nerve function.

Supports Nerve Function in Parboiled Yellow Rice with Saffron helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parboiled Yellow Rice with Saffron helps regulate blood pressure.

Regulates Blood Pressure in Parboiled Yellow Rice with Saffron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parboiled Yellow Rice with Saffron supports muscle function.

Aids Muscle Function in Parboiled Yellow Rice with Saffron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parboiled Yellow Rice with Saffron aids nutrient absorption.

Improves Nutrient Absorption in Parboiled Yellow Rice with Saffron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parboiled Yellow Rice with Saffron helps balance pH levels.

Balances pH Levels in Parboiled Yellow Rice with Saffron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parboiled Yellow Rice with Saffron supports bone health.

Supports Bone Health in Parboiled Yellow Rice with Saffron helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Parboiled Yellow Rice with Saffron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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