Stuffed Jalapenos, Cream Cheese

T.G.I. Friday's

8.21

% from protein

41.03

% from carbs

41.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25.7 g(26g)
Amount per serving
Calories
66.7
% Daily value*
Total Fat 3.7 g
5.6%
Saturated 1.7 g
8.3%
Cholesterol 5 mg
1.7%
Sodium, Na 143.3 mg
6.2%
Total Carbohydrates 6.7 g
2.4%
Fiber 0.3 g
1.2%
Sugars 0.7 g
1.3%
Protein 1.3 g
2.7%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 17.3 mg
Iron 0 mg

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Stuffed Jalapenos, Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Jalapenos, Cream Cheese?

A typical serving 3 jalapenos (77 grams) of Stuffed Jalapenos, Cream Cheese contains approximately 200 calories.

You can check the exact calorie content by logging Stuffed Jalapenos, Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Jalapenos, Cream Cheese have?

The amount of fat in Stuffed Jalapenos, Cream Cheese depends on the ingredients and preparation method. On average, one serving 3 jalapenos (77 grams) of Stuffed Jalapenos, Cream Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Jalapenos, Cream Cheese have?

The protein content in Stuffed Jalapenos, Cream Cheese depends on the ingredients exists in it. On average, 3 jalapenos (77 grams) of Stuffed Jalapenos, Cream Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Jalapenos, Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Stuffed Jalapenos, Cream Cheese have?

On average, 3 jalapenos (77 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Jalapenos, Cream Cheese.

How Much carbohydrates (carbs) is in Stuffed Jalapenos, Cream Cheese?

The amount of carbohydrates (carbs) in Stuffed Jalapenos, Cream Cheese depends on its serving size and preparation. On average, 3 jalapenos (77 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Jalapenos, Cream Cheese.

How Much Fiber is in Stuffed Jalapenos, Cream Cheese?

Stuffed Jalapenos, Cream Cheese contains approximately 1 grams of fiber in 3 jalapenos (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Jalapenos, Cream Cheese for healthier you!

What vitamins and minerals are in a Stuffed Jalapenos, Cream Cheese?

Vitamins in Stuffed Jalapenos, Cream Cheese:

  • Vitamin A:Stuffed Jalapenos, Cream Cheese has 300 IU of Vitamin A.

Stuffed Jalapenos, Cream Cheese contains following minerals:

  • Stuffed Jalapenos, Cream Cheese has 52mg of Calcium.
  • Stuffed Jalapenos, Cream Cheese has 430mg of Sodium, Na.

General

Does Stuffed Jalapenos, Cream Cheese contain caffeine?

Stuffed Jalapenos, Cream Cheese does not contain any caffeine.

Does Stuffed Jalapenos, Cream Cheese contain alcohol?

Stuffed Jalapenos, Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Jalapenos, Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Jalapenos, Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Jalapenos, Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Jalapenos, Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Jalapenos, Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Jalapenos, Cream Cheese for free?

Yes! Since Stuffed Jalapenos, Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Jalapenos, Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Jalapenos, Cream Cheese and adds it to your daily hydration log. Simply log Stuffed Jalapenos, Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Jalapenos, Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Jalapenos, Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Jalapenos, Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Jalapenos, Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Jalapenos, Cream Cheese

Sodium, Na in Stuffed Jalapenos, Cream Cheese supports fluid balance.

Maintains Fluid Balance in Stuffed Jalapenos, Cream Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Jalapenos, Cream Cheese supports nerve function.

Supports Nerve Function in Stuffed Jalapenos, Cream Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Jalapenos, Cream Cheese helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Jalapenos, Cream Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Jalapenos, Cream Cheese supports muscle function.

Aids Muscle Function in Stuffed Jalapenos, Cream Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Jalapenos, Cream Cheese aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Jalapenos, Cream Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Jalapenos, Cream Cheese helps balance pH levels.

Balances pH Levels in Stuffed Jalapenos, Cream Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Jalapenos, Cream Cheese supports bone health.

Supports Bone Health in Stuffed Jalapenos, Cream Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 3 jalapenos Stuffed Jalapenos, Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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