Cream Cheese Stuffed Jalapenos Poppers

TGI Fridays

6.96

% from protein

38.26

% from carbs

38.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25.7 g(26g)
Amount per serving
Calories
73.3
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 1.7 g
8.3%
Cholesterol 8.3 mg
2.8%
Sodium, Na 136.7 mg
5.9%
Total Carbohydrates 7.3 g
2.7%
Fiber 0.3 g
1.2%
Sugars 0.7 g
1.3%
Protein 1.3 g
2.7%
Vitamin A 133.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.8 mg
Calcium 17.3 mg
Iron 0.1 mg

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Cream Cheese Stuffed Jalapenos Poppers Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese Stuffed Jalapenos Poppers?

A typical serving 3 jalapeños (77 grams) of Cream Cheese Stuffed Jalapenos Poppers contains approximately 220 calories.

You can check the exact calorie content by logging Cream Cheese Stuffed Jalapenos Poppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Stuffed Jalapenos Poppers have?

The amount of fat in Cream Cheese Stuffed Jalapenos Poppers depends on the ingredients and preparation method. On average, one serving 3 jalapeños (77 grams) of Cream Cheese Stuffed Jalapenos Poppers contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Stuffed Jalapenos Poppers have?

The protein content in Cream Cheese Stuffed Jalapenos Poppers depends on the ingredients exists in it. On average, 3 jalapeños (77 grams) of Cream Cheese Stuffed Jalapenos Poppers contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese Stuffed Jalapenos Poppers, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese Stuffed Jalapenos Poppers have?

On average, 3 jalapeños (77 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Stuffed Jalapenos Poppers.

How Much carbohydrates (carbs) is in Cream Cheese Stuffed Jalapenos Poppers?

The amount of carbohydrates (carbs) in Cream Cheese Stuffed Jalapenos Poppers depends on its serving size and preparation. On average, 3 jalapeños (77 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Stuffed Jalapenos Poppers.

How Much Fiber is in Cream Cheese Stuffed Jalapenos Poppers?

Cream Cheese Stuffed Jalapenos Poppers contains approximately 1 grams of fiber in 3 jalapeños (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Stuffed Jalapenos Poppers for healthier you!

What vitamins and minerals are in a Cream Cheese Stuffed Jalapenos Poppers?

Vitamins in Cream Cheese Stuffed Jalapenos Poppers:

  • Vitamin A:Cream Cheese Stuffed Jalapenos Poppers has 400 IU of Vitamin A.
  • Vitamin C:Cream Cheese Stuffed Jalapenos Poppers has 2.4 mg of Vitamin C.

Cream Cheese Stuffed Jalapenos Poppers contains following minerals:

  • Cream Cheese Stuffed Jalapenos Poppers has 52mg of Calcium.
  • Cream Cheese Stuffed Jalapenos Poppers has 410mg of Sodium, Na.
  • Cream Cheese Stuffed Jalapenos Poppers has 0.36mg of Iron.

General

Does Cream Cheese Stuffed Jalapenos Poppers contain caffeine?

Cream Cheese Stuffed Jalapenos Poppers does not contain any caffeine.

Does Cream Cheese Stuffed Jalapenos Poppers contain alcohol?

Cream Cheese Stuffed Jalapenos Poppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Stuffed Jalapenos Poppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Stuffed Jalapenos Poppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Stuffed Jalapenos Poppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Stuffed Jalapenos Poppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Stuffed Jalapenos Poppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Stuffed Jalapenos Poppers for free?

Yes! Since Cream Cheese Stuffed Jalapenos Poppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Stuffed Jalapenos Poppers with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Stuffed Jalapenos Poppers and adds it to your daily hydration log. Simply log Cream Cheese Stuffed Jalapenos Poppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Stuffed Jalapenos Poppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Stuffed Jalapenos Poppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Stuffed Jalapenos Poppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Stuffed Jalapenos Poppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese Stuffed Jalapenos Poppers

Sodium, Na in Cream Cheese Stuffed Jalapenos Poppers supports fluid balance.

Maintains Fluid Balance in Cream Cheese Stuffed Jalapenos Poppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cream Cheese Stuffed Jalapenos Poppers supports nerve function.

Supports Nerve Function in Cream Cheese Stuffed Jalapenos Poppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cream Cheese Stuffed Jalapenos Poppers helps regulate blood pressure.

Regulates Blood Pressure in Cream Cheese Stuffed Jalapenos Poppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cream Cheese Stuffed Jalapenos Poppers supports muscle function.

Aids Muscle Function in Cream Cheese Stuffed Jalapenos Poppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cream Cheese Stuffed Jalapenos Poppers aids nutrient absorption.

Improves Nutrient Absorption in Cream Cheese Stuffed Jalapenos Poppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cream Cheese Stuffed Jalapenos Poppers helps balance pH levels.

Balances pH Levels in Cream Cheese Stuffed Jalapenos Poppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cream Cheese Stuffed Jalapenos Poppers supports bone health.

Supports Bone Health in Cream Cheese Stuffed Jalapenos Poppers helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 3 jalapeños Cream Cheese Stuffed Jalapenos Poppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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