Cream Cheese Stuffed Jalapenos Poppers

TGI Fridays

Total Energy

220

kcal

38.26

% from carbs

6.96

% from protein

54.78

% from fats

In 77 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese Stuffed Jalapenos Poppers

A typical serving 3 jalapeños of Cream Cheese Stuffed Jalapenos Poppers (77 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese Stuffed Jalapenos Poppers depends on the ingredients and preparation method. On average, one serving 3 jalapeños (77 grams) of Cream Cheese Stuffed Jalapenos Poppers contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese Stuffed Jalapenos Poppers depends on the ingredients exists in it. On average, 3 jalapeños of Cream Cheese Stuffed Jalapenos Poppers (about 77 grams) contains approximately 4 grams of protein.

On average, 3 jalapeños (about 77 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 jalapeños (about 77 grams) contains about 22 grams of carbohydrates.

Cream Cheese Stuffed Jalapenos Poppers contains approximately 1 grams of fiber in 3 jalapeños (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 jalapeños Cream Cheese Stuffed Jalapenos Poppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.