Cheddar Cheese Crunchy Fries

T.G.I. Friday's

5.93

% from protein

47.41

% from carbs

47.41

% from fat
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Nutrition Facts

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Serving size
In 1.4 g(1g)
Amount per serving
Calories
7
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0.1 g
0.3%

Sodium, Na 11.5 mg
0.5%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.1 mg

Calcium 5.2 mg

Iron 0 mg

Cheddar Cheese Crunchy Fries Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese Crunchy Fries?

A typical serving 20 pieces (28 grams) of Cheddar Cheese Crunchy Fries contains approximately 140 calories.

You can check the exact calorie content by logging Cheddar Cheese Crunchy Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Crunchy Fries have?

The amount of fat in Cheddar Cheese Crunchy Fries depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Cheddar Cheese Crunchy Fries contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Crunchy Fries have?

The protein content in Cheddar Cheese Crunchy Fries depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Cheddar Cheese Crunchy Fries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese Crunchy Fries, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese Crunchy Fries have?

On average, 20 pieces (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Crunchy Fries.

How Much carbohydrates (carbs) is in Cheddar Cheese Crunchy Fries?

The amount of carbohydrates (carbs) in Cheddar Cheese Crunchy Fries depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese Crunchy Fries.

How Much Fiber is in Cheddar Cheese Crunchy Fries?

Cheddar Cheese Crunchy Fries contains approximately 1 grams of fiber in 20 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Crunchy Fries for healthier you!

What vitamins and minerals are in a Cheddar Cheese Crunchy Fries?

Vitamins in Cheddar Cheese Crunchy Fries:

  • Vitamin C:Cheddar Cheese Crunchy Fries has 1.2 mg of Vitamin C.

Cheddar Cheese Crunchy Fries contains following minerals:

  • Cheddar Cheese Crunchy Fries has 104mg of Calcium.
  • Cheddar Cheese Crunchy Fries has 230mg of Sodium, Na.
  • Cheddar Cheese Crunchy Fries has 0.36mg of Iron.

General

Does Cheddar Cheese Crunchy Fries contain caffeine?

Cheddar Cheese Crunchy Fries does not contain any caffeine.

Does Cheddar Cheese Crunchy Fries contain alcohol?

Cheddar Cheese Crunchy Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Crunchy Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Crunchy Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Crunchy Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Crunchy Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Crunchy Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Crunchy Fries for free?

Yes! Since Cheddar Cheese Crunchy Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Crunchy Fries with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Crunchy Fries and adds it to your daily hydration log. Simply log Cheddar Cheese Crunchy Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Crunchy Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Crunchy Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Crunchy Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Crunchy Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese Crunchy Fries

How to burn 140 calories?

The amount of exercise required to burn off 20 pieces Cheddar Cheese Crunchy Fries

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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