Potato Skins, Cheddar & Sour Cream
T.G.I. Friday's
2.94
% from protein44.12
% from carbs44.12
% from fatNutrition Facts
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Potato Skins, Cheddar & Sour Cream Nutrients FAQs
Nutrients
- Vitamin C:Potato Skins, Cheddar & Sour Cream has 3.6 mg of Vitamin C.
- Potato Skins, Cheddar & Sour Cream has 190mg of Sodium, Na.
- Potato Skins, Cheddar & Sour Cream has 0.36mg of Iron.
What is the calorie content of Potato Skins, Cheddar & Sour Cream?
A typical serving 16 chips (28.4 grams) of Potato Skins, Cheddar & Sour Cream contains approximately 140 calories.
You can check the exact calorie content by logging Potato Skins, Cheddar & Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Skins, Cheddar & Sour Cream have?
The amount of fat in Potato Skins, Cheddar & Sour Cream depends on the ingredients and preparation method. On average, one serving 16 chips (28.4 grams) of Potato Skins, Cheddar & Sour Cream contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Skins, Cheddar & Sour Cream have?
The protein content in Potato Skins, Cheddar & Sour Cream depends on the ingredients exists in it. On average, 16 chips (28.4 grams) of Potato Skins, Cheddar & Sour Cream contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Skins, Cheddar & Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Potato Skins, Cheddar & Sour Cream have?
On average, 16 chips (28.4 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Skins, Cheddar & Sour Cream.
How Much carbohydrates (carbs) is in Potato Skins, Cheddar & Sour Cream?
The amount of carbohydrates (carbs) in Potato Skins, Cheddar & Sour Cream depends on its serving size and preparation. On average, 16 chips (28.4 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Skins, Cheddar & Sour Cream.
How Much Fiber is in Potato Skins, Cheddar & Sour Cream?
Potato Skins, Cheddar & Sour Cream contains approximately 1 grams of fiber in 16 chips (28.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Skins, Cheddar & Sour Cream for healthier you!
What vitamins and minerals are in a Potato Skins, Cheddar & Sour Cream?
Vitamins in Potato Skins, Cheddar & Sour Cream:
Potato Skins, Cheddar & Sour Cream contains following minerals:
General
Does Potato Skins, Cheddar & Sour Cream contain caffeine?
Potato Skins, Cheddar & Sour Cream does not contain any caffeine.
Does Potato Skins, Cheddar & Sour Cream contain alcohol?
Potato Skins, Cheddar & Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Skins, Cheddar & Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Skins, Cheddar & Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Skins, Cheddar & Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Skins, Cheddar & Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Skins, Cheddar & Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Skins, Cheddar & Sour Cream for free?
Yes! Since Potato Skins, Cheddar & Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Skins, Cheddar & Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Potato Skins, Cheddar & Sour Cream and adds it to your daily hydration log. Simply log Potato Skins, Cheddar & Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Skins, Cheddar & Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Skins, Cheddar & Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Skins, Cheddar & Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Skins, Cheddar & Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Skins, Cheddar & Sour Cream
How to burn 140 calories?
The amount of exercise required to burn off 16 chips Potato Skins, Cheddar & Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.