Yukon Select Garlic Fries with Parsley and Sea Salt

Alexia

Total Energy

140

kcal

65.48

% from carbs

5.69

% from protein

28.83

% from fats

In 84 g

% daily value

Total Fat

4.5g

6.9%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

330mg

14.3%

Potassium, K

290mg

6.2%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

6mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yukon Select Garlic Fries with Parsley and Sea Salt

A typical serving 12 pieces of Yukon Select Garlic Fries with Parsley and Sea Salt (84 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yukon Select Garlic Fries with Parsley and Sea Salt depends on the ingredients and preparation method. On average, one serving 12 pieces (84 grams) of Yukon Select Garlic Fries with Parsley and Sea Salt contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yukon Select Garlic Fries with Parsley and Sea Salt depends on the ingredients exists in it. On average, 12 pieces of Yukon Select Garlic Fries with Parsley and Sea Salt (about 84 grams) contains approximately 2 grams of protein.

On average, 12 pieces (about 84 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pieces (about 84 grams) contains about 23 grams of carbohydrates.

Yukon Select Garlic Fries with Parsley and Sea Salt contains approximately 3 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 12 pieces Yukon Select Garlic Fries with Parsley and Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.