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Cauliflower Risotto with Parmesan Cheese & Sea Salt

Alexia

80

kcal Energy

31.4%

% from carbs

15.7%

% from protein

52.9%

% from fats

In 113 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 113 g

Calories

80

% Daily Value

Total Fat 4.5 g

6.9%

Saturated 3 g

15%

Trans Fats 0 g

Cholesterol 15 mg

5%

Sodium, Na 410 mg

17.8%

Potassium, K 210 mg

4.5%

Total Carbohydrates 6 g

2.2%

Fiber 2 g

7.1%

Sugars 2 g

4%

Protein 3 g

6%

Iron 0.4 mg

2.2%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 80 mg

Iron, Fe 0.4 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Risotto with Parmesan Cheese & Sea Salt

Nutrients

What is the calorie content of Cauliflower Risotto with Parmesan Cheese & Sea Salt?

A typical serving 0.5 cup of Cauliflower Risotto with Parmesan Cheese & Sea Salt (113 grams) contains approximately 80 calories. You can check the exact calorie content by logging Cauliflower Risotto with Parmesan Cheese & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Risotto with Parmesan Cheese & Sea Salt have?

The amount of fat in Cauliflower Risotto with Parmesan Cheese & Sea Salt depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cauliflower Risotto with Parmesan Cheese & Sea Salt contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Risotto with Parmesan Cheese & Sea Salt have?

The protein content in Cauliflower Risotto with Parmesan Cheese & Sea Salt depends on the ingredients exists in it. On average, 0.5 cup of Cauliflower Risotto with Parmesan Cheese & Sea Salt (about 113 grams) contains approximately 3 grams of protein.

Is Cauliflower Risotto with Parmesan Cheese & Sea Salt a good source of protein?

The protein content in Cauliflower Risotto with Parmesan Cheese & Sea Salt depends on the ingredients exists in it. On average, 0.5 cup of Cauliflower Risotto with Parmesan Cheese & Sea Salt (about 113 grams) contains approximately 3 grams of protein.

How much sugar does a Cauliflower Risotto with Parmesan Cheese & Sea Salt have?

On average, 0.5 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower Risotto with Parmesan Cheese & Sea Salt contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower Risotto with Parmesan Cheese & Sea Salt?

On average, 0.5 cup (about 113 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Cauliflower Risotto with Parmesan Cheese & Sea Salt?

Cauliflower Risotto with Parmesan Cheese & Sea Salt contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower Risotto with Parmesan Cheese & Sea Salt?

Cauliflower Risotto with Parmesan Cheese & Sea Salt contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower Risotto with Parmesan Cheese & Sea Salt suitable for vegans?

Cauliflower Risotto with Parmesan Cheese & Sea Salt contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Risotto with Parmesan Cheese & Sea Salt contain caffeine?

Cauliflower Risotto with Parmesan Cheese & Sea Salt contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Risotto with Parmesan Cheese & Sea Salt contain alcohol?

Cauliflower Risotto with Parmesan Cheese & Sea Salt contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower Risotto with Parmesan Cheese & Sea Salt healthier?

Cauliflower Risotto with Parmesan Cheese & Sea Salt contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower Risotto with Parmesan Cheese & Sea Salt in Nutribit?

Cauliflower Risotto with Parmesan Cheese & Sea Salt contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Risotto with Parmesan Cheese & Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Risotto with Parmesan Cheese & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Risotto with Parmesan Cheese & Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Risotto with Parmesan Cheese & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Risotto with Parmesan Cheese & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Risotto with Parmesan Cheese & Sea Salt for free?

Yes! Since Cauliflower Risotto with Parmesan Cheese & Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Risotto with Parmesan Cheese & Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Risotto with Parmesan Cheese & Sea Salt and adds it to your daily hydration log. Simply log Cauliflower Risotto with Parmesan Cheese & Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Risotto with Parmesan Cheese & Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Risotto with Parmesan Cheese & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Risotto with Parmesan Cheese & Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Risotto with Parmesan Cheese & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!