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Crispy Onion Rings with Panko Breading and Sea Salt

Alexia

240

kcal Energy

49.2%

% from carbs

5.1%

% from protein

45.8%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
240

% Daily Value

Total Fat 12 g
18.5%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 8 g
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Potassium, K 65 mg
1.4%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 3 g
6%
Iron 0.29 mg
1.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 12 mg
Iron, Fe 0.29 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Onion Rings with Panko Breading and Sea Salt

Nutrients

What is the calorie content of Crispy Onion Rings with Panko Breading and Sea Salt?

A typical serving 5 rings of Crispy Onion Rings with Panko Breading and Sea Salt (80 grams) contains approximately 240 calories. You can check the exact calorie content by logging Crispy Onion Rings with Panko Breading and Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Onion Rings with Panko Breading and Sea Salt have?

The amount of fat in Crispy Onion Rings with Panko Breading and Sea Salt depends on the ingredients and preparation method. On average, one serving 5 rings (80 grams) of Crispy Onion Rings with Panko Breading and Sea Salt contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Onion Rings with Panko Breading and Sea Salt have?

The protein content in Crispy Onion Rings with Panko Breading and Sea Salt depends on the ingredients exists in it. On average, 5 rings of Crispy Onion Rings with Panko Breading and Sea Salt (about 80 grams) contains approximately 3 grams of protein.

Is Crispy Onion Rings with Panko Breading and Sea Salt a good source of protein?

The protein content in Crispy Onion Rings with Panko Breading and Sea Salt depends on the ingredients exists in it. On average, 5 rings of Crispy Onion Rings with Panko Breading and Sea Salt (about 80 grams) contains approximately 3 grams of protein.

How much sugar does a Crispy Onion Rings with Panko Breading and Sea Salt have?

On average, 5 rings (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crispy Onion Rings with Panko Breading and Sea Salt contain added sugar?

On average, 5 rings (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crispy Onion Rings with Panko Breading and Sea Salt?

On average, 5 rings (about 80 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Crispy Onion Rings with Panko Breading and Sea Salt?

Crispy Onion Rings with Panko Breading and Sea Salt contains approximately 1 grams of fiber in 5 rings (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crispy Onion Rings with Panko Breading and Sea Salt?

Crispy Onion Rings with Panko Breading and Sea Salt contains approximately 1 grams of fiber in 5 rings (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crispy Onion Rings with Panko Breading and Sea Salt suitable for vegans?

Crispy Onion Rings with Panko Breading and Sea Salt contains approximately 1 grams of fiber in 5 rings (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crispy Onion Rings with Panko Breading and Sea Salt contain caffeine?

Crispy Onion Rings with Panko Breading and Sea Salt contains approximately 1 grams of fiber in 5 rings (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crispy Onion Rings with Panko Breading and Sea Salt contain alcohol?

Crispy Onion Rings with Panko Breading and Sea Salt contains approximately 1 grams of fiber in 5 rings (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crispy Onion Rings with Panko Breading and Sea Salt healthier?

Crispy Onion Rings with Panko Breading and Sea Salt contains approximately 1 grams of fiber in 5 rings (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crispy Onion Rings with Panko Breading and Sea Salt in Nutribit?

Crispy Onion Rings with Panko Breading and Sea Salt contains approximately 1 grams of fiber in 5 rings (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crispy Onion Rings with Panko Breading and Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Onion Rings with Panko Breading and Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Onion Rings with Panko Breading and Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Onion Rings with Panko Breading and Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Onion Rings with Panko Breading and Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Onion Rings with Panko Breading and Sea Salt for free?

Yes! Since Crispy Onion Rings with Panko Breading and Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Onion Rings with Panko Breading and Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Crispy Onion Rings with Panko Breading and Sea Salt and adds it to your daily hydration log. Simply log Crispy Onion Rings with Panko Breading and Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Onion Rings with Panko Breading and Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Onion Rings with Panko Breading and Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Onion Rings with Panko Breading and Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Onion Rings with Panko Breading and Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!