Soft Dark Apricots
Golden
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Soft Dark Apricots Nutrients FAQs
Nutrients
- Vitamin A:Soft Dark Apricots has 1000 IU of Vitamin A.
- Soft Dark Apricots has 26mg of Calcium.
- Soft Dark Apricots has 3mg of Sodium, Na.
- Soft Dark Apricots has 0.72mg of Iron.
What is the calorie content of Soft Dark Apricots?
A typical serving 1 oz (28 grams) of Soft Dark Apricots contains approximately 67 calories.
You can check the exact calorie content by logging Soft Dark Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Dark Apricots have?
The amount of fat in Soft Dark Apricots depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Soft Dark Apricots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Dark Apricots have?
The protein content in Soft Dark Apricots depends on the ingredients exists in it. On average, 1 oz (28 grams) of Soft Dark Apricots contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Dark Apricots, Download Nutribit app for healthier you!
How much sugar does a Soft Dark Apricots have?
On average, 1 oz (28 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Dark Apricots.
How Much carbohydrates (carbs) is in Soft Dark Apricots?
The amount of carbohydrates (carbs) in Soft Dark Apricots depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Dark Apricots.
How Much Fiber is in Soft Dark Apricots?
Soft Dark Apricots contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Dark Apricots for healthier you!
What vitamins and minerals are in a Soft Dark Apricots?
Vitamins in Soft Dark Apricots:
Soft Dark Apricots contains following minerals:
General
Does Soft Dark Apricots contain caffeine?
Soft Dark Apricots does not contain any caffeine.
Does Soft Dark Apricots contain alcohol?
Soft Dark Apricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Dark Apricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Dark Apricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Dark Apricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Dark Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Dark Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Dark Apricots for free?
Yes! Since Soft Dark Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Dark Apricots with water tracking feature?
Nutribit automatically calculates the water content of Soft Dark Apricots and adds it to your daily hydration log. Simply log Soft Dark Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Dark Apricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Dark Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Dark Apricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Dark Apricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Dark Apricots
Vitamin A in Soft Dark Apricots supports eye health.
Vitamin A in Soft Dark Apricots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soft Dark Apricots boosts immune function.
Vitamin A in Soft Dark Apricots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soft Dark Apricots promotes healthy skin.
Vitamin A in Soft Dark Apricots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soft Dark Apricots enhances reproductive health.
Vitamin A in Soft Dark Apricots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soft Dark Apricots supports bone health.
Vitamin A in Soft Dark Apricots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soft Dark Apricots reduces the risk of certain cancers.
Vitamin A in Soft Dark Apricots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soft Dark Apricots promotes healthy development during pregnancy.
Vitamin A in Soft Dark Apricots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soft Dark Apricots maintains healthy mucous membranes.
Vitamin A in Soft Dark Apricots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soft Dark Apricots improves wound healing.
Vitamin A in Soft Dark Apricots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soft Dark Apricots may reduce the risk of macular degeneration.
Vitamin A in Soft Dark Apricots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 67 calories?
The amount of exercise required to burn off 1 oz Soft Dark Apricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.