Cream of Coconut
Goya
0
% from protein64
% from carbs64
% from fatNutrition Facts
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Cream of Coconut Nutrients FAQs
Nutrients
- Cream of Coconut has 3mg of Calcium.
- Cream of Coconut has 15mg of Sodium, Na.
- Cream of Coconut has 50mg of Potassium, K.
What is the calorie content of Cream of Coconut?
A typical serving 2 tbsp (36 grams) of Cream of Coconut contains approximately 110 calories.
You can check the exact calorie content by logging Cream of Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream of Coconut have?
The amount of fat in Cream of Coconut depends on the ingredients and preparation method. On average, one serving 2 tbsp (36 grams) of Cream of Coconut contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream of Coconut have?
The protein content in Cream of Coconut depends on the ingredients exists in it. On average, 2 tbsp (36 grams) of Cream of Coconut contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Cream of Coconut, Download Nutribit app for healthier you!
How much sugar does a Cream of Coconut have?
On average, 2 tbsp (36 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream of Coconut.
How Much carbohydrates (carbs) is in Cream of Coconut?
The amount of carbohydrates (carbs) in Cream of Coconut depends on its serving size and preparation. On average, 2 tbsp (36 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream of Coconut.
How Much Fiber is in Cream of Coconut?
Cream of Coconut contains approximately 0 grams of fiber in 2 tbsp (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream of Coconut for healthier you!
What vitamins and minerals are in a Cream of Coconut?
Cream of Coconut contains following minerals:
General
Does Cream of Coconut contain caffeine?
Cream of Coconut does not contain any caffeine.
Does Cream of Coconut contain alcohol?
Cream of Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream of Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream of Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream of Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream of Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream of Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream of Coconut for free?
Yes! Since Cream of Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream of Coconut with water tracking feature?
Nutribit automatically calculates the water content of Cream of Coconut and adds it to your daily hydration log. Simply log Cream of Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream of Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream of Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream of Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream of Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream of Coconut
How to burn 110 calories?
The amount of exercise required to burn off 2 tbsp Cream of Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.