Coconut Flake-Grated

A typical serving 2 tablespoons (13 grams) of Coconut Flake-Grated contains approximately 45 calories.

You can check the exact calorie content by logging Coconut Flake-Grated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coconut Flake-Grated depends on the ingredients and preparation method. On average, one serving 2 tablespoons (13 grams) of Coconut Flake-Grated contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Flake-Grated depends on the ingredients exists in it. On average, 2 tablespoons (13 grams) of Coconut Flake-Grated contains approximately 1 grams of protein.

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On average, 2 tablespoons (13 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Flake-Grated.

The amount of carbohydrates (carbs) in Coconut Flake-Grated depends on its serving size and preparation. On average, 2 tablespoons (13 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Flake-Grated.

Coconut Flake-Grated contains approximately 3 grams of fiber in 2 tablespoons (13 grams).

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Coconut Flake-Grated contains following minerals:

• Coconut Flake-Grated has 0.36mg of Iron.

Coconut Flake-Grated does not contain any caffeine.

Coconut Flake-Grated does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flake-Grated and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coconut Flake-Grated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flake-Grated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coconut Flake-Grated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coconut Flake-Grated and adds it to your daily hydration log. Simply log Coconut Flake-Grated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flake-Grated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coconut Flake-Grated data can be accessed offline in the Nutribit app anytime anywhere!