Crumbling Cheese, Queso Fresco, Fresh Mexican-Style
Goya
22.99
% from protein4.6
% from carbs4.6
% from fatNutrition Facts
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Crumbling Cheese, Queso Fresco, Fresh Mexican-Style Nutrients FAQs
Nutrients
- Crumbling Cheese, Queso Fresco, Fresh Mexican-Style has 187mg of Calcium.
- Crumbling Cheese, Queso Fresco, Fresh Mexican-Style has 210mg of Sodium, Na.
- Crumbling Cheese, Queso Fresco, Fresh Mexican-Style has 38mg of Potassium, K.
What is the calorie content of Crumbling Cheese, Queso Fresco, Fresh Mexican-Style?
A typical serving 0.25 cup (28 grams) of Crumbling Cheese, Queso Fresco, Fresh Mexican-Style contains approximately 90 calories.
You can check the exact calorie content by logging Crumbling Cheese, Queso Fresco, Fresh Mexican-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crumbling Cheese, Queso Fresco, Fresh Mexican-Style have?
The amount of fat in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Crumbling Cheese, Queso Fresco, Fresh Mexican-Style contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crumbling Cheese, Queso Fresco, Fresh Mexican-Style have?
The protein content in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Crumbling Cheese, Queso Fresco, Fresh Mexican-Style contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crumbling Cheese, Queso Fresco, Fresh Mexican-Style, Download Nutribit app for healthier you!
How much sugar does a Crumbling Cheese, Queso Fresco, Fresh Mexican-Style have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbling Cheese, Queso Fresco, Fresh Mexican-Style.
How Much carbohydrates (carbs) is in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style?
The amount of carbohydrates (carbs) in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crumbling Cheese, Queso Fresco, Fresh Mexican-Style.
How Much Fiber is in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style?
Crumbling Cheese, Queso Fresco, Fresh Mexican-Style contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbling Cheese, Queso Fresco, Fresh Mexican-Style for healthier you!
What vitamins and minerals are in a Crumbling Cheese, Queso Fresco, Fresh Mexican-Style?
Crumbling Cheese, Queso Fresco, Fresh Mexican-Style contains following minerals:
General
Does Crumbling Cheese, Queso Fresco, Fresh Mexican-Style contain caffeine?
Crumbling Cheese, Queso Fresco, Fresh Mexican-Style does not contain any caffeine.
Does Crumbling Cheese, Queso Fresco, Fresh Mexican-Style contain alcohol?
Crumbling Cheese, Queso Fresco, Fresh Mexican-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crumbling Cheese, Queso Fresco, Fresh Mexican-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbling Cheese, Queso Fresco, Fresh Mexican-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crumbling Cheese, Queso Fresco, Fresh Mexican-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crumbling Cheese, Queso Fresco, Fresh Mexican-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbling Cheese, Queso Fresco, Fresh Mexican-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crumbling Cheese, Queso Fresco, Fresh Mexican-Style for free?
Yes! Since Crumbling Cheese, Queso Fresco, Fresh Mexican-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crumbling Cheese, Queso Fresco, Fresh Mexican-Style with water tracking feature?
Nutribit automatically calculates the water content of Crumbling Cheese, Queso Fresco, Fresh Mexican-Style and adds it to your daily hydration log. Simply log Crumbling Cheese, Queso Fresco, Fresh Mexican-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crumbling Cheese, Queso Fresco, Fresh Mexican-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crumbling Cheese, Queso Fresco, Fresh Mexican-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crumbling Cheese, Queso Fresco, Fresh Mexican-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crumbling Cheese, Queso Fresco, Fresh Mexican-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crumbling Cheese, Queso Fresco, Fresh Mexican-Style
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style supports bone health.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style supports muscle function.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style supports heart health.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style supports nerve transmission.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style supports blood clotting.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style supports hormonal secretion.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style supports weight management.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style supports dental health.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style supports blood pressure regulation.
Calcium in Crumbling Cheese, Queso Fresco, Fresh Mexican-Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Crumbling Cheese, Queso Fresco, Fresh Mexican-Style
Set Your Weight
2,800 steps
Average 2.3 ft stride
24 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
21 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.