Refried Pinto Beans, Traditional
Goya
23.27
% from protein66.91
% from carbs66.91
% from fatNutrition Facts
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Refried Pinto Beans, Traditional Nutrients FAQs
Nutrients
- Refried Pinto Beans, Traditional has 46mg of Calcium.
- Refried Pinto Beans, Traditional has 460mg of Sodium, Na.
- Refried Pinto Beans, Traditional has 502mg of Potassium, K.
- Refried Pinto Beans, Traditional has 2mg of Iron.
What is the calorie content of Refried Pinto Beans, Traditional?
A typical serving 0.5 cup (130 grams) of Refried Pinto Beans, Traditional contains approximately 130 calories.
You can check the exact calorie content by logging Refried Pinto Beans, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Pinto Beans, Traditional have?
The amount of fat in Refried Pinto Beans, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Pinto Beans, Traditional contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Pinto Beans, Traditional have?
The protein content in Refried Pinto Beans, Traditional depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Refried Pinto Beans, Traditional contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Pinto Beans, Traditional, Download Nutribit app for healthier you!
How much sugar does a Refried Pinto Beans, Traditional have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Pinto Beans, Traditional.
How Much carbohydrates (carbs) is in Refried Pinto Beans, Traditional?
The amount of carbohydrates (carbs) in Refried Pinto Beans, Traditional depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Pinto Beans, Traditional.
How Much Fiber is in Refried Pinto Beans, Traditional?
Refried Pinto Beans, Traditional contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Pinto Beans, Traditional for healthier you!
What vitamins and minerals are in a Refried Pinto Beans, Traditional?
Refried Pinto Beans, Traditional contains following minerals:
General
Does Refried Pinto Beans, Traditional contain caffeine?
Refried Pinto Beans, Traditional does not contain any caffeine.
Does Refried Pinto Beans, Traditional contain alcohol?
Refried Pinto Beans, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Pinto Beans, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Pinto Beans, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Pinto Beans, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Pinto Beans, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Pinto Beans, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Pinto Beans, Traditional for free?
Yes! Since Refried Pinto Beans, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Pinto Beans, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Refried Pinto Beans, Traditional and adds it to your daily hydration log. Simply log Refried Pinto Beans, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refried Pinto Beans, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Pinto Beans, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Pinto Beans, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Pinto Beans, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Pinto Beans, Traditional
Protein in Refried Pinto Beans, Traditional supports building and repairing tissues.
Builds and repairs tissues in Refried Pinto Beans, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Refried Pinto Beans, Traditional supports immune function.
Supports immune function in Refried Pinto Beans, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Refried Pinto Beans, Traditional helps regulate enzymes and hormones.
Regulates enzymes and hormones in Refried Pinto Beans, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Refried Pinto Beans, Traditional provides energy.
Provides energy in Refried Pinto Beans, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Refried Pinto Beans, Traditional supports muscle growth and strength.
Supports muscle growth and strength in Refried Pinto Beans, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Refried Pinto Beans, Traditional helps in weight management.
Helps in weight management in Refried Pinto Beans, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Refried Pinto Beans, Traditional aids in the production of hemoglobin.
Aids in the production of hemoglobin in Refried Pinto Beans, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Refried Pinto Beans, Traditional supports bone health.
Supports bone health in Refried Pinto Beans, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Refried Pinto Beans, Traditional improves skin, hair, and nails.
Improves skin, hair, and nails in Refried Pinto Beans, Traditional is essential for the health and growth of hair, skin, and nails.
Protein in Refried Pinto Beans, Traditional regulates blood sugar levels.
Regulates blood sugar levels in Refried Pinto Beans, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Refried Pinto Beans, Traditional supports digestion.
Fiber in Refried Pinto Beans, Traditional aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Pinto Beans, Traditional supports heart health.
Soluble fiber in Refried Pinto Beans, Traditional can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Pinto Beans, Traditional aids in weight management.
Fiber-rich foods in Refried Pinto Beans, Traditional increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Pinto Beans, Traditional regulates blood sugar.
Fiber in Refried Pinto Beans, Traditional helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Pinto Beans, Traditional promotes gut health.
Fiber in Refried Pinto Beans, Traditional acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Pinto Beans, Traditional lowers the risk of colon cancer.
A high-fiber diet from Refried Pinto Beans, Traditional is linked to a reduced risk of colon cancer.
Fiber in Refried Pinto Beans, Traditional improves skin health.
Fiber in Refried Pinto Beans, Traditional helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Pinto Beans, Traditional helps lower blood pressure.
Adequate fiber in Refried Pinto Beans, Traditional may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Pinto Beans, Traditional boosts immune function.
Fiber in Refried Pinto Beans, Traditional supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Pinto Beans, Traditional reduces the risk of type 2 diabetes.
Fiber in Refried Pinto Beans, Traditional can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Refried Pinto Beans, Traditional supports fluid balance.
Maintains Fluid Balance in Refried Pinto Beans, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refried Pinto Beans, Traditional supports nerve function.
Supports Nerve Function in Refried Pinto Beans, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refried Pinto Beans, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Refried Pinto Beans, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refried Pinto Beans, Traditional supports muscle function.
Aids Muscle Function in Refried Pinto Beans, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refried Pinto Beans, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Refried Pinto Beans, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refried Pinto Beans, Traditional helps balance pH levels.
Balances pH Levels in Refried Pinto Beans, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refried Pinto Beans, Traditional supports bone health.
Supports Bone Health in Refried Pinto Beans, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Refried Pinto Beans, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.