Santiago Refried Pinto Beans

Basic American Foods

26.37

% from protein

70.33

% from carbs

70.33

% from fat

Santiago Refried Pinto Beans Nutrients FAQs

Nutrients

What is the calorie content of Santiago Refried Pinto Beans?

A typical serving 0.5 cup dry (38 grams) of Santiago Refried Pinto Beans contains approximately 140 calories.

You can check the exact calorie content by logging Santiago Refried Pinto Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Santiago Refried Pinto Beans have?

The amount of fat in Santiago Refried Pinto Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (38 grams) of Santiago Refried Pinto Beans contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Santiago Refried Pinto Beans have?

The protein content in Santiago Refried Pinto Beans depends on the ingredients exists in it. On average, 0.5 cup dry (38 grams) of Santiago Refried Pinto Beans contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Santiago Refried Pinto Beans, Download Nutribit app for healthier you!

How much sugar does a Santiago Refried Pinto Beans have?

On average, 0.5 cup dry (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santiago Refried Pinto Beans.

How Much carbohydrates (carbs) is in Santiago Refried Pinto Beans?

The amount of carbohydrates (carbs) in Santiago Refried Pinto Beans depends on its serving size and preparation. On average, 0.5 cup dry (38 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Santiago Refried Pinto Beans.

How Much Fiber is in Santiago Refried Pinto Beans?

Santiago Refried Pinto Beans contains approximately 9 grams of fiber in 0.5 cup dry (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Santiago Refried Pinto Beans for healthier you!

What vitamins and minerals are in a Santiago Refried Pinto Beans?

Santiago Refried Pinto Beans contains following minerals:

  • Santiago Refried Pinto Beans has 50mg of Calcium.
  • Santiago Refried Pinto Beans has 140mg of Sodium, Na.
  • Santiago Refried Pinto Beans has 440mg of Potassium, K.
  • Santiago Refried Pinto Beans has 2.1mg of Iron.

General

Does Santiago Refried Pinto Beans contain caffeine?

Santiago Refried Pinto Beans does not contain any caffeine.

Does Santiago Refried Pinto Beans contain alcohol?

Santiago Refried Pinto Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Santiago Refried Pinto Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santiago Refried Pinto Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Santiago Refried Pinto Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Santiago Refried Pinto Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santiago Refried Pinto Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Santiago Refried Pinto Beans for free?

Yes absolutely, Since Santiago Refried Pinto Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Santiago Refried Pinto Beans with water tracking feature?

Santiago Refried Pinto Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Santiago Refried Pinto Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Santiago Refried Pinto Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Santiago Refried Pinto Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Santiago Refried Pinto Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Santiago Refried Pinto Beans

Protein in Santiago Refried Pinto Beans supports building and repairing tissues.

Builds and repairs tissues in Santiago Refried Pinto Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Santiago Refried Pinto Beans supports immune function.

Supports immune function in Santiago Refried Pinto Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Santiago Refried Pinto Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Santiago Refried Pinto Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Santiago Refried Pinto Beans provides energy.

Provides energy in Santiago Refried Pinto Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Santiago Refried Pinto Beans supports muscle growth and strength.

Supports muscle growth and strength in Santiago Refried Pinto Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Santiago Refried Pinto Beans helps in weight management.

Helps in weight management in Santiago Refried Pinto Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Santiago Refried Pinto Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Santiago Refried Pinto Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Santiago Refried Pinto Beans supports bone health.

Supports bone health in Santiago Refried Pinto Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Santiago Refried Pinto Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Santiago Refried Pinto Beans is essential for the health and growth of hair, skin, and nails.

Protein in Santiago Refried Pinto Beans regulates blood sugar levels.

Regulates blood sugar levels in Santiago Refried Pinto Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Santiago Refried Pinto Beans supports digestion.

Fiber in Santiago Refried Pinto Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Santiago Refried Pinto Beans supports heart health.

Soluble fiber in Santiago Refried Pinto Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Santiago Refried Pinto Beans aids in weight management.

Fiber-rich foods in Santiago Refried Pinto Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Santiago Refried Pinto Beans regulates blood sugar.

Fiber in Santiago Refried Pinto Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Santiago Refried Pinto Beans promotes gut health.

Fiber in Santiago Refried Pinto Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Santiago Refried Pinto Beans lowers the risk of colon cancer.

A high-fiber diet from Santiago Refried Pinto Beans is linked to a reduced risk of colon cancer.

Fiber in Santiago Refried Pinto Beans improves skin health.

Fiber in Santiago Refried Pinto Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Santiago Refried Pinto Beans helps lower blood pressure.

Adequate fiber in Santiago Refried Pinto Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Santiago Refried Pinto Beans boosts immune function.

Fiber in Santiago Refried Pinto Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Santiago Refried Pinto Beans reduces the risk of type 2 diabetes.

Fiber in Santiago Refried Pinto Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup dry Santiago Refried Pinto Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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