Refried Pinto Beans
Common Food
22.86
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Refried Pinto Beans Nutrients FAQs
Nutrients
- Refried Pinto Beans has 585mg of Calcium.
- Refried Pinto Beans has 560mg of Sodium, Na.
- Refried Pinto Beans has 0.36mg of Iron.
What is the calorie content of Refried Pinto Beans?
A typical serving 1 Serving (40 grams) of Refried Pinto Beans contains approximately 150 calories.
You can check the exact calorie content by logging Refried Pinto Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Pinto Beans have?
The amount of fat in Refried Pinto Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (40 grams) of Refried Pinto Beans contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Pinto Beans have?
The protein content in Refried Pinto Beans depends on the ingredients exists in it. On average, 1 Serving (40 grams) of Refried Pinto Beans contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Pinto Beans, Download Nutribit app for healthier you!
How much sugar does a Refried Pinto Beans have?
On average, 1 Serving (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Pinto Beans.
How Much carbohydrates (carbs) is in Refried Pinto Beans?
The amount of carbohydrates (carbs) in Refried Pinto Beans depends on its serving size and preparation. On average, 1 Serving (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Pinto Beans.
How Much Fiber is in Refried Pinto Beans?
Refried Pinto Beans contains approximately 9 grams of fiber in 1 Serving (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Pinto Beans for healthier you!
What vitamins and minerals are in a Refried Pinto Beans?
Refried Pinto Beans contains following minerals:
General
Does Refried Pinto Beans contain caffeine?
Refried Pinto Beans does not contain any caffeine.
Does Refried Pinto Beans contain alcohol?
Refried Pinto Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Pinto Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Pinto Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Pinto Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Pinto Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Pinto Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Pinto Beans for free?
Yes absolutely, Since Refried Pinto Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Pinto Beans with water tracking feature?
Refried Pinto Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Refried Pinto Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Pinto Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Pinto Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Pinto Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Pinto Beans
Protein in Refried Pinto Beans supports building and repairing tissues.
Builds and repairs tissues in Refried Pinto Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Refried Pinto Beans supports immune function.
Supports immune function in Refried Pinto Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Refried Pinto Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Refried Pinto Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Refried Pinto Beans provides energy.
Provides energy in Refried Pinto Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Refried Pinto Beans supports muscle growth and strength.
Supports muscle growth and strength in Refried Pinto Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Refried Pinto Beans helps in weight management.
Helps in weight management in Refried Pinto Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Refried Pinto Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Refried Pinto Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Refried Pinto Beans supports bone health.
Supports bone health in Refried Pinto Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Refried Pinto Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Refried Pinto Beans is essential for the health and growth of hair, skin, and nails.
Protein in Refried Pinto Beans regulates blood sugar levels.
Regulates blood sugar levels in Refried Pinto Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Refried Pinto Beans supports digestion.
Fiber in Refried Pinto Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Pinto Beans supports heart health.
Soluble fiber in Refried Pinto Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Pinto Beans aids in weight management.
Fiber-rich foods in Refried Pinto Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Pinto Beans regulates blood sugar.
Fiber in Refried Pinto Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Pinto Beans promotes gut health.
Fiber in Refried Pinto Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Pinto Beans lowers the risk of colon cancer.
A high-fiber diet from Refried Pinto Beans is linked to a reduced risk of colon cancer.
Fiber in Refried Pinto Beans improves skin health.
Fiber in Refried Pinto Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Pinto Beans helps lower blood pressure.
Adequate fiber in Refried Pinto Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Pinto Beans boosts immune function.
Fiber in Refried Pinto Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Pinto Beans reduces the risk of type 2 diabetes.
Fiber in Refried Pinto Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Refried Pinto Beans supports bone health.
Calcium in Refried Pinto Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Refried Pinto Beans supports muscle function.
Calcium in Refried Pinto Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Refried Pinto Beans supports heart health.
Calcium in Refried Pinto Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Refried Pinto Beans supports nerve transmission.
Calcium in Refried Pinto Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Refried Pinto Beans supports blood clotting.
Calcium in Refried Pinto Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Refried Pinto Beans supports hormonal secretion.
Calcium in Refried Pinto Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Refried Pinto Beans supports weight management.
Calcium in Refried Pinto Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Refried Pinto Beans supports dental health.
Calcium in Refried Pinto Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Refried Pinto Beans supports blood pressure regulation.
Calcium in Refried Pinto Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Refried Pinto Beans supports fluid balance.
Maintains Fluid Balance in Refried Pinto Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refried Pinto Beans supports nerve function.
Supports Nerve Function in Refried Pinto Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refried Pinto Beans helps regulate blood pressure.
Regulates Blood Pressure in Refried Pinto Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refried Pinto Beans supports muscle function.
Aids Muscle Function in Refried Pinto Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refried Pinto Beans aids nutrient absorption.
Improves Nutrient Absorption in Refried Pinto Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refried Pinto Beans helps balance pH levels.
Balances pH Levels in Refried Pinto Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refried Pinto Beans supports bone health.
Supports Bone Health in Refried Pinto Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Refried Pinto Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.