Rancheros Refried Beans, Vegan
Goya
22.61
% from protein67.84
% from carbs67.84
% from fatNutrition Facts
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Rancheros Refried Beans, Vegan Nutrients FAQs
Nutrients
- Rancheros Refried Beans, Vegan has 48mg of Calcium.
- Rancheros Refried Beans, Vegan has 510mg of Sodium, Na.
- Rancheros Refried Beans, Vegan has 539mg of Potassium, K.
- Rancheros Refried Beans, Vegan has 2mg of Iron.
What is the calorie content of Rancheros Refried Beans, Vegan?
A typical serving 0.5 cup (130 grams) of Rancheros Refried Beans, Vegan contains approximately 140 calories.
You can check the exact calorie content by logging Rancheros Refried Beans, Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rancheros Refried Beans, Vegan have?
The amount of fat in Rancheros Refried Beans, Vegan depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Rancheros Refried Beans, Vegan contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rancheros Refried Beans, Vegan have?
The protein content in Rancheros Refried Beans, Vegan depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Rancheros Refried Beans, Vegan contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Rancheros Refried Beans, Vegan, Download Nutribit app for healthier you!
How much sugar does a Rancheros Refried Beans, Vegan have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rancheros Refried Beans, Vegan.
How Much carbohydrates (carbs) is in Rancheros Refried Beans, Vegan?
The amount of carbohydrates (carbs) in Rancheros Refried Beans, Vegan depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rancheros Refried Beans, Vegan.
How Much Fiber is in Rancheros Refried Beans, Vegan?
Rancheros Refried Beans, Vegan contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rancheros Refried Beans, Vegan for healthier you!
What vitamins and minerals are in a Rancheros Refried Beans, Vegan?
Rancheros Refried Beans, Vegan contains following minerals:
General
Does Rancheros Refried Beans, Vegan contain caffeine?
Rancheros Refried Beans, Vegan does not contain any caffeine.
Does Rancheros Refried Beans, Vegan contain alcohol?
Rancheros Refried Beans, Vegan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rancheros Refried Beans, Vegan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rancheros Refried Beans, Vegan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rancheros Refried Beans, Vegan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rancheros Refried Beans, Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rancheros Refried Beans, Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rancheros Refried Beans, Vegan for free?
Yes! Since Rancheros Refried Beans, Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rancheros Refried Beans, Vegan with water tracking feature?
Nutribit automatically calculates the water content of Rancheros Refried Beans, Vegan and adds it to your daily hydration log. Simply log Rancheros Refried Beans, Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rancheros Refried Beans, Vegan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rancheros Refried Beans, Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rancheros Refried Beans, Vegan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rancheros Refried Beans, Vegan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rancheros Refried Beans, Vegan
Protein in Rancheros Refried Beans, Vegan supports building and repairing tissues.
Builds and repairs tissues in Rancheros Refried Beans, Vegan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rancheros Refried Beans, Vegan supports immune function.
Supports immune function in Rancheros Refried Beans, Vegan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rancheros Refried Beans, Vegan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rancheros Refried Beans, Vegan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rancheros Refried Beans, Vegan provides energy.
Provides energy in Rancheros Refried Beans, Vegan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rancheros Refried Beans, Vegan supports muscle growth and strength.
Supports muscle growth and strength in Rancheros Refried Beans, Vegan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rancheros Refried Beans, Vegan helps in weight management.
Helps in weight management in Rancheros Refried Beans, Vegan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rancheros Refried Beans, Vegan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rancheros Refried Beans, Vegan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rancheros Refried Beans, Vegan supports bone health.
Supports bone health in Rancheros Refried Beans, Vegan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rancheros Refried Beans, Vegan improves skin, hair, and nails.
Improves skin, hair, and nails in Rancheros Refried Beans, Vegan is essential for the health and growth of hair, skin, and nails.
Protein in Rancheros Refried Beans, Vegan regulates blood sugar levels.
Regulates blood sugar levels in Rancheros Refried Beans, Vegan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rancheros Refried Beans, Vegan supports digestion.
Fiber in Rancheros Refried Beans, Vegan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rancheros Refried Beans, Vegan supports heart health.
Soluble fiber in Rancheros Refried Beans, Vegan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rancheros Refried Beans, Vegan aids in weight management.
Fiber-rich foods in Rancheros Refried Beans, Vegan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rancheros Refried Beans, Vegan regulates blood sugar.
Fiber in Rancheros Refried Beans, Vegan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rancheros Refried Beans, Vegan promotes gut health.
Fiber in Rancheros Refried Beans, Vegan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rancheros Refried Beans, Vegan lowers the risk of colon cancer.
A high-fiber diet from Rancheros Refried Beans, Vegan is linked to a reduced risk of colon cancer.
Fiber in Rancheros Refried Beans, Vegan improves skin health.
Fiber in Rancheros Refried Beans, Vegan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rancheros Refried Beans, Vegan helps lower blood pressure.
Adequate fiber in Rancheros Refried Beans, Vegan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rancheros Refried Beans, Vegan boosts immune function.
Fiber in Rancheros Refried Beans, Vegan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rancheros Refried Beans, Vegan reduces the risk of type 2 diabetes.
Fiber in Rancheros Refried Beans, Vegan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rancheros Refried Beans, Vegan supports fluid balance.
Maintains Fluid Balance in Rancheros Refried Beans, Vegan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rancheros Refried Beans, Vegan supports nerve function.
Supports Nerve Function in Rancheros Refried Beans, Vegan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rancheros Refried Beans, Vegan helps regulate blood pressure.
Regulates Blood Pressure in Rancheros Refried Beans, Vegan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rancheros Refried Beans, Vegan supports muscle function.
Aids Muscle Function in Rancheros Refried Beans, Vegan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rancheros Refried Beans, Vegan aids nutrient absorption.
Improves Nutrient Absorption in Rancheros Refried Beans, Vegan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rancheros Refried Beans, Vegan helps balance pH levels.
Balances pH Levels in Rancheros Refried Beans, Vegan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rancheros Refried Beans, Vegan supports bone health.
Supports Bone Health in Rancheros Refried Beans, Vegan helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Rancheros Refried Beans, Vegan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.