Soup, Barley & Vegetable
Goya
10.34
% from protein89.66
% from carbs89.66
% from fatNutrition Facts
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Soup, Barley & Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Soup, Barley & Vegetable has 1000 IU of Vitamin A.
- Vitamin C:Soup, Barley & Vegetable has 27 mg of Vitamin C.
- Soup, Barley & Vegetable has 26mg of Calcium.
- Soup, Barley & Vegetable has 850mg of Sodium, Na.
- Soup, Barley & Vegetable has 0.72mg of Iron.
What is the calorie content of Soup, Barley & Vegetable?
A typical serving 0.25 cup dry mix (36 grams) of Soup, Barley & Vegetable contains approximately 110 calories.
You can check the exact calorie content by logging Soup, Barley & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Barley & Vegetable have?
The amount of fat in Soup, Barley & Vegetable depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (36 grams) of Soup, Barley & Vegetable contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Barley & Vegetable have?
The protein content in Soup, Barley & Vegetable depends on the ingredients exists in it. On average, 0.25 cup dry mix (36 grams) of Soup, Barley & Vegetable contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Barley & Vegetable, Download Nutribit app for healthier you!
How much sugar does a Soup, Barley & Vegetable have?
On average, 0.25 cup dry mix (36 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Barley & Vegetable.
How Much carbohydrates (carbs) is in Soup, Barley & Vegetable?
The amount of carbohydrates (carbs) in Soup, Barley & Vegetable depends on its serving size and preparation. On average, 0.25 cup dry mix (36 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Barley & Vegetable.
How Much Fiber is in Soup, Barley & Vegetable?
Soup, Barley & Vegetable contains approximately 5 grams of fiber in 0.25 cup dry mix (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Barley & Vegetable for healthier you!
What vitamins and minerals are in a Soup, Barley & Vegetable?
Vitamins in Soup, Barley & Vegetable:
Soup, Barley & Vegetable contains following minerals:
General
Does Soup, Barley & Vegetable contain caffeine?
Soup, Barley & Vegetable does not contain any caffeine.
Does Soup, Barley & Vegetable contain alcohol?
Soup, Barley & Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Barley & Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Barley & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Barley & Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Barley & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Barley & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Barley & Vegetable for free?
Yes! Since Soup, Barley & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Barley & Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Soup, Barley & Vegetable and adds it to your daily hydration log. Simply log Soup, Barley & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Barley & Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Barley & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Barley & Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Barley & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Barley & Vegetable
Fiber in Soup, Barley & Vegetable supports digestion.
Fiber in Soup, Barley & Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Barley & Vegetable supports heart health.
Soluble fiber in Soup, Barley & Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Barley & Vegetable aids in weight management.
Fiber-rich foods in Soup, Barley & Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Barley & Vegetable regulates blood sugar.
Fiber in Soup, Barley & Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Barley & Vegetable promotes gut health.
Fiber in Soup, Barley & Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Barley & Vegetable lowers the risk of colon cancer.
A high-fiber diet from Soup, Barley & Vegetable is linked to a reduced risk of colon cancer.
Fiber in Soup, Barley & Vegetable improves skin health.
Fiber in Soup, Barley & Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Barley & Vegetable helps lower blood pressure.
Adequate fiber in Soup, Barley & Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Barley & Vegetable boosts immune function.
Fiber in Soup, Barley & Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Barley & Vegetable reduces the risk of type 2 diabetes.
Fiber in Soup, Barley & Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Soup, Barley & Vegetable supports eye health.
Vitamin A in Soup, Barley & Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soup, Barley & Vegetable boosts immune function.
Vitamin A in Soup, Barley & Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soup, Barley & Vegetable promotes healthy skin.
Vitamin A in Soup, Barley & Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soup, Barley & Vegetable enhances reproductive health.
Vitamin A in Soup, Barley & Vegetable plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soup, Barley & Vegetable supports bone health.
Vitamin A in Soup, Barley & Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soup, Barley & Vegetable reduces the risk of certain cancers.
Vitamin A in Soup, Barley & Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soup, Barley & Vegetable promotes healthy development during pregnancy.
Vitamin A in Soup, Barley & Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soup, Barley & Vegetable maintains healthy mucous membranes.
Vitamin A in Soup, Barley & Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soup, Barley & Vegetable improves wound healing.
Vitamin A in Soup, Barley & Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soup, Barley & Vegetable may reduce the risk of macular degeneration.
Vitamin A in Soup, Barley & Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Soup, Barley & Vegetable supports fluid balance.
Maintains Fluid Balance in Soup, Barley & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Barley & Vegetable supports nerve function.
Supports Nerve Function in Soup, Barley & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Barley & Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Soup, Barley & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Barley & Vegetable supports muscle function.
Aids Muscle Function in Soup, Barley & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Barley & Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Soup, Barley & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Barley & Vegetable helps balance pH levels.
Balances pH Levels in Soup, Barley & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Barley & Vegetable supports bone health.
Supports Bone Health in Soup, Barley & Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup dry mix Soup, Barley & Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.