Pearl Barley Vegetable Soup

Side Dish, Gluten Free

11.88

% from protein

79.21

% from carbs

79.21

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.3 g

Monounsaturated 0.5 g

Sodium, Na 20 mg
0.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 5 g

Protein 3 g
6%

Water 200 g

Vitamin A, RAE 30 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 15 UG

Calcium 25 mg

Iron 0.5 mg

Magnesium 15 mg

Zinc 0.3 mg

Iodine 8 UG

Sucrose 2 g

Pearl Barley Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Pearl Barley Vegetable Soup?

A typical serving 1 Bowl (250 grams) of Pearl Barley Vegetable Soup contains approximately 100 calories.

You can check the exact calorie content by logging Pearl Barley Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pearl Barley Vegetable Soup have?

The amount of fat in Pearl Barley Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Pearl Barley Vegetable Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pearl Barley Vegetable Soup have?

The protein content in Pearl Barley Vegetable Soup depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Pearl Barley Vegetable Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pearl Barley Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Pearl Barley Vegetable Soup have?

On average, 1 Bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pearl Barley Vegetable Soup.

How Much carbohydrates (carbs) is in Pearl Barley Vegetable Soup?

The amount of carbohydrates (carbs) in Pearl Barley Vegetable Soup depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pearl Barley Vegetable Soup.

How Much Fiber is in Pearl Barley Vegetable Soup?

Pearl Barley Vegetable Soup contains approximately 5 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pearl Barley Vegetable Soup for healthier you!

What vitamins and minerals are in a Pearl Barley Vegetable Soup?

Vitamins in Pearl Barley Vegetable Soup:

  • Vitamin C:Pearl Barley Vegetable Soup has 10 mg of Vitamin C.

Pearl Barley Vegetable Soup contains following minerals:

  • Pearl Barley Vegetable Soup has 25mg of Calcium.
  • Pearl Barley Vegetable Soup has 20mg of Sodium, Na.
  • Pearl Barley Vegetable Soup has 300mg of Potassium, K.
  • Pearl Barley Vegetable Soup has 0.5mg of Iron.

General

Does Pearl Barley Vegetable Soup contain caffeine?

Pearl Barley Vegetable Soup does not contain any caffeine.

Does Pearl Barley Vegetable Soup contain alcohol?

Pearl Barley Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pearl Barley Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pearl Barley Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pearl Barley Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pearl Barley Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pearl Barley Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pearl Barley Vegetable Soup for free?

Yes! Since Pearl Barley Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pearl Barley Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Pearl Barley Vegetable Soup and adds it to your daily hydration log. Simply log Pearl Barley Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pearl Barley Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pearl Barley Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pearl Barley Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pearl Barley Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pearl Barley Vegetable Soup

Fiber in Pearl Barley Vegetable Soup supports digestion.

Fiber in Pearl Barley Vegetable Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pearl Barley Vegetable Soup supports heart health.

Soluble fiber in Pearl Barley Vegetable Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pearl Barley Vegetable Soup aids in weight management.

Fiber-rich foods in Pearl Barley Vegetable Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pearl Barley Vegetable Soup regulates blood sugar.

Fiber in Pearl Barley Vegetable Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pearl Barley Vegetable Soup promotes gut health.

Fiber in Pearl Barley Vegetable Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pearl Barley Vegetable Soup lowers the risk of colon cancer.

A high-fiber diet from Pearl Barley Vegetable Soup is linked to a reduced risk of colon cancer.

Fiber in Pearl Barley Vegetable Soup improves skin health.

Fiber in Pearl Barley Vegetable Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pearl Barley Vegetable Soup helps lower blood pressure.

Adequate fiber in Pearl Barley Vegetable Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pearl Barley Vegetable Soup boosts immune function.

Fiber in Pearl Barley Vegetable Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pearl Barley Vegetable Soup reduces the risk of type 2 diabetes.

Fiber in Pearl Barley Vegetable Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 Bowl Pearl Barley Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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