Chicken, Barley & Vegetable Soup

Trader Joe's

Total Energy

90

kcal

47.06

% from carbs

38.5

% from protein

14.44

% from fats

In 227 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

590mg

25.7%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Barley & Vegetable Soup

A typical serving 1 cup of Chicken, Barley & Vegetable Soup (227 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Barley & Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Chicken, Barley & Vegetable Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Barley & Vegetable Soup depends on the ingredients exists in it. On average, 1 cup of Chicken, Barley & Vegetable Soup (about 227 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 11 grams of carbohydrates.

Chicken, Barley & Vegetable Soup contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup Chicken, Barley & Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.