Panko Breadcrumbs
Ian's
11.03
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
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Panko Breadcrumbs Nutrients FAQs
Nutrients
- Panko Breadcrumbs has 135mg of Sodium, Na.
- Panko Breadcrumbs has 0.72mg of Iron.
What is the calorie content of Panko Breadcrumbs?
A typical serving 20 g (20 grams) of Panko Breadcrumbs contains approximately 70 calories.
You can check the exact calorie content by logging Panko Breadcrumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panko Breadcrumbs have?
The amount of fat in Panko Breadcrumbs depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Panko Breadcrumbs contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panko Breadcrumbs have?
The protein content in Panko Breadcrumbs depends on the ingredients exists in it. On average, 20 g (20 grams) of Panko Breadcrumbs contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Panko Breadcrumbs, Download Nutribit app for healthier you!
How much sugar does a Panko Breadcrumbs have?
On average, 20 g (20 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko Breadcrumbs.
How Much carbohydrates (carbs) is in Panko Breadcrumbs?
The amount of carbohydrates (carbs) in Panko Breadcrumbs depends on its serving size and preparation. On average, 20 g (20 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panko Breadcrumbs.
How Much Fiber is in Panko Breadcrumbs?
Panko Breadcrumbs contains approximately 2 grams of fiber in 20 g (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panko Breadcrumbs for healthier you!
What vitamins and minerals are in a Panko Breadcrumbs?
Panko Breadcrumbs contains following minerals:
General
Does Panko Breadcrumbs contain caffeine?
Panko Breadcrumbs does not contain any caffeine.
Does Panko Breadcrumbs contain alcohol?
Panko Breadcrumbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panko Breadcrumbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko Breadcrumbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panko Breadcrumbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panko Breadcrumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko Breadcrumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panko Breadcrumbs for free?
Yes! Since Panko Breadcrumbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panko Breadcrumbs with water tracking feature?
Nutribit automatically calculates the water content of Panko Breadcrumbs and adds it to your daily hydration log. Simply log Panko Breadcrumbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panko Breadcrumbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panko Breadcrumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panko Breadcrumbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panko Breadcrumbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panko Breadcrumbs
How to burn 70 calories?
The amount of exercise required to burn off 20 g Panko Breadcrumbs
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.