Cottage Cheese, Small Curd, Whole Milk
Hannaford
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
5g
7.7%
Saturated
3g
15%
Cholesterol
30mg
10%
Sodium, Na
440mg
19.1%
Potassium, K
140mg
3%
Total Carbohydrates
5g
1.8%
Sugars
4g
8%
Protein
13g
26%
Calcium, Ca
90mg
Iron, Fe
0.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cottage Cheese, Small Curd, Whole Milk
How Many Calories Are in Cottage Cheese, Small Curd, Whole Milk?
How Many Calories Are in Cottage Cheese, Small Curd, Whole Milk?
How Much Fat Is in Cottage Cheese, Small Curd, Whole Milk?
How Much Fat Is in Cottage Cheese, Small Curd, Whole Milk?
How Much Protein is in Cottage Cheese, Small Curd, Whole Milk?
How Much Protein is in Cottage Cheese, Small Curd, Whole Milk?
How Much Sugar is in Cottage Cheese, Small Curd, Whole Milk?
How Much Sugar is in Cottage Cheese, Small Curd, Whole Milk?
How Much carbohydrates (carbs) is in Cottage Cheese, Small Curd, Whole Milk?
How Much carbohydrates (carbs) is in Cottage Cheese, Small Curd, Whole Milk?
How Much Fiber is in Cottage Cheese, Small Curd, Whole Milk?
How Much Fiber is in Cottage Cheese, Small Curd, Whole Milk?
Other items you may find helpful
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Cottage Cheese, Small Curd, Whole Milk
Set Your Weight
3,850 steps
Average 2.3 ft stride
33 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
29 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.