Granola, Chocolate Red Berry

Hannaford

9.23

% from protein

63.08

% from carbs

63.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
540
% Daily value*
Total Fat 16 g
24.6%
Saturated 3 g
15%
Sodium, Na 170 mg
7.4%
Potassium, K 360 mg
7.7%
Total Carbohydrates 82 g
29.8%
Fiber 10 g
35.7%
Sugars 26 g
52%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 6 mg
Sugars, added 24 g

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Granola, Chocolate Red Berry Nutrients FAQs

Nutrients

What is the calorie content of Granola, Chocolate Red Berry?

A typical serving 0.5 cup (60 grams) of Granola, Chocolate Red Berry contains approximately 270 calories.

You can check the exact calorie content by logging Granola, Chocolate Red Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Chocolate Red Berry have?

The amount of fat in Granola, Chocolate Red Berry depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Granola, Chocolate Red Berry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Chocolate Red Berry have?

The protein content in Granola, Chocolate Red Berry depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Granola, Chocolate Red Berry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Chocolate Red Berry, Download Nutribit app for healthier you!

How much sugar does a Granola, Chocolate Red Berry have?

On average, 0.5 cup (60 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Chocolate Red Berry.

How Much carbohydrates (carbs) is in Granola, Chocolate Red Berry?

The amount of carbohydrates (carbs) in Granola, Chocolate Red Berry depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Chocolate Red Berry.

How Much Fiber is in Granola, Chocolate Red Berry?

Granola, Chocolate Red Berry contains approximately 5 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Chocolate Red Berry for healthier you!

What vitamins and minerals are in a Granola, Chocolate Red Berry?

Granola, Chocolate Red Berry contains following minerals:

  • Granola, Chocolate Red Berry has 30mg of Calcium.
  • Granola, Chocolate Red Berry has 85mg of Sodium, Na.
  • Granola, Chocolate Red Berry has 180mg of Potassium, K.
  • Granola, Chocolate Red Berry has 3mg of Iron.

General

Does Granola, Chocolate Red Berry contain caffeine?

Granola, Chocolate Red Berry does not contain any caffeine.

Does Granola, Chocolate Red Berry contain alcohol?

Granola, Chocolate Red Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Chocolate Red Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Chocolate Red Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Chocolate Red Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Chocolate Red Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Chocolate Red Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Chocolate Red Berry for free?

Yes! Since Granola, Chocolate Red Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Chocolate Red Berry with water tracking feature?

Nutribit automatically calculates the water content of Granola, Chocolate Red Berry and adds it to your daily hydration log. Simply log Granola, Chocolate Red Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Chocolate Red Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Chocolate Red Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Chocolate Red Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Chocolate Red Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Chocolate Red Berry

Fiber in Granola, Chocolate Red Berry supports digestion.

Fiber in Granola, Chocolate Red Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Granola, Chocolate Red Berry supports heart health.

Soluble fiber in Granola, Chocolate Red Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Granola, Chocolate Red Berry aids in weight management.

Fiber-rich foods in Granola, Chocolate Red Berry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Granola, Chocolate Red Berry regulates blood sugar.

Fiber in Granola, Chocolate Red Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Granola, Chocolate Red Berry promotes gut health.

Fiber in Granola, Chocolate Red Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Granola, Chocolate Red Berry lowers the risk of colon cancer.

A high-fiber diet from Granola, Chocolate Red Berry is linked to a reduced risk of colon cancer.

Fiber in Granola, Chocolate Red Berry improves skin health.

Fiber in Granola, Chocolate Red Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Granola, Chocolate Red Berry helps lower blood pressure.

Adequate fiber in Granola, Chocolate Red Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Granola, Chocolate Red Berry boosts immune function.

Fiber in Granola, Chocolate Red Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Granola, Chocolate Red Berry reduces the risk of type 2 diabetes.

Fiber in Granola, Chocolate Red Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Granola, Chocolate Red Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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