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ASDA
182
kcal Energy
61.4%
% from carbs
8%
% from protein
30.7%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 serving
167.43
kcal
Serving Size: 30 serving
110.35
kcal
Serving Size: snack pack
203.97
kcal
Serving Size: 50 g
236.7
kcal
Serving Size: 55 cup
250
kcal
Serving Size: 60 cup
270
kcal
Serving Size: 28 bar
120
kcal
Serving Size: 28 bar
110
kcal
Serving Size: slice
275.15
kcal
Serving Size: 56 cup
240
kcal
Serving Size: 28 bar
110
kcal
Serving Size: 45 g with 125 ml semi-skimmed milk
248.88
kcal
Serving Size: 45 serving
216.63
kcal
Serving Size: 100 g
148.8
kcal
Serving Size: 30 g serving with 125ml semi-skimmed milk
174.6
kcal
Serving Size: 100 g (boiled in unsalted water)
78.34
kcal
Serving Size: 50 g
225.23
kcal
Serving Size: 45 serving
197.76
kcal
Serving Size: 30 g without milk
114.41
kcal
Serving Size: pack
91.48
kcal
Serving Size: pot (microwaved)
151.67
kcal
Serving Size: cupcake (ovenbaked)
275.15
kcal
Serving Size: 100 g
230.49
kcal
A typical serving 1 serving of Red Berry Granola (40 grams) contains approximately 182.48 calories. You can check the exact calorie content by logging Red Berry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Red Berry Granola depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Red Berry Granola contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Red Berry Granola depends on the ingredients exists in it. On average, 1 serving of Red Berry Granola (about 40 grams) contains approximately 3.5 grams of protein.
The protein content in Red Berry Granola depends on the ingredients exists in it. On average, 1 serving of Red Berry Granola (about 40 grams) contains approximately 3.5 grams of protein.
On average, 1 serving (about 40 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 40 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 40 grams) contains about 27 grams of carbohydrates.
Red Berry Granola contains approximately 2.6 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Berry Granola contains approximately 2.6 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Berry Granola contains approximately 2.6 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Berry Granola contains approximately 2.6 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Berry Granola contains approximately 2.6 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Berry Granola contains approximately 2.6 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Berry Granola contains approximately 2.6 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Berry Granola and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Red Berry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Berry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Red Berry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Red Berry Granola and adds it to your daily hydration log. Simply log Red Berry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Red Berry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Red Berry Granola data can be accessed offline in the Nutribit app anytime anywhere!