Harsh Corned Beef

Hannaford

Total Energy

640

kcal

24.68

% from carbs

18.35

% from protein

56.96

% from fats

In 396 g

% daily value

Total Fat

40g

61.5%

Saturated

17g

85%

Trans Fats

2.5g

Cholesterol

100mg

33.3%

Sodium, Na

1630mg

70.9%

Potassium, K

470mg

10%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

29g

58%

Iron, Fe

2.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harsh Corned Beef

A typical serving 1 container of Harsh Corned Beef (396 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harsh Corned Beef depends on the ingredients and preparation method. On average, one serving 1 container (396 grams) of Harsh Corned Beef contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harsh Corned Beef depends on the ingredients exists in it. On average, 1 container of Harsh Corned Beef (about 396 grams) contains approximately 29 grams of protein.

On average, 1 container (about 396 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 396 grams) contains about 39 grams of carbohydrates.

Harsh Corned Beef contains approximately 3 grams of fiber in 1 container (about 396 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 container Harsh Corned Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.