Corned Beef - Small
Firehouse Subs
24.53
% from protein29.87
% from carbs29.87
% from fatNutrition Facts
More items Like Corned Beef - Small
Corned Beef - Large
Firehouse Subs
Corned Beef - Medium
Firehouse Subs
Boxed Lunch - Corned Beef
Firehouse Subs
Roast Beef - Small
Firehouse Subs
Smokehouse Beef & Cheddar Brisket - Small
Firehouse Subs
Engineer - Small
Firehouse Subs
Ham - Small
Firehouse Subs
Hero - Small
Firehouse Subs
Italian - Small
Firehouse Subs
Meatball - Small
Firehouse Subs
Pastrami - Small
Firehouse Subs
Tuna - Small
Firehouse Subs
Turkey - Small
Firehouse Subs
Veggie - Small
Firehouse Subs
Cajun Chicken - Small
Firehouse Subs
Chicken Breast - Small
Firehouse Subs
Hook & Ladder - Small
Firehouse Subs
Steak & Cheese - Small
Firehouse Subs
Corned Beef Sub
Larry's Giant Subs
Kid's Roast Beef
Firehouse Subs
Roast Beef - Large
Firehouse Subs
Roast Beef - Medium
Firehouse Subs
Jamaican Jerk Turkey - Small
Firehouse Subs
Corned Beef - Small Nutrients FAQs
Nutrients
- Vitamin A:Corned Beef - Small has 400 IU of Vitamin A.
- Vitamin C:Corned Beef - Small has 3.6 mg of Vitamin C.
- Corned Beef - Small has 195mg of Calcium.
- Corned Beef - Small has 1290mg of Sodium, Na.
- Corned Beef - Small has 2.7mg of Iron.
What is the calorie content of Corned Beef - Small?
A typical serving 1 Sub of Corned Beef - Small contains approximately 380 calories.
You can check the exact calorie content by logging Corned Beef - Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Beef - Small have?
The amount of fat in Corned Beef - Small depends on the ingredients and preparation method. On average, one serving 1 Sub of Corned Beef - Small contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Beef - Small have?
The protein content in Corned Beef - Small depends on the ingredients exists in it. On average, 1 Sub of Corned Beef - Small contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Beef - Small, Download Nutribit app for healthier you!
How much sugar does a Corned Beef - Small have?
On average, 1 Sub contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Beef - Small.
How Much carbohydrates (carbs) is in Corned Beef - Small?
The amount of carbohydrates (carbs) in Corned Beef - Small depends on its serving size and preparation. On average, 1 Sub contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Beef - Small.
How Much Fiber is in Corned Beef - Small?
Corned Beef - Small contains approximately 2 grams of fiber in 1 Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Beef - Small for healthier you!
What vitamins and minerals are in a Corned Beef - Small?
Vitamins in Corned Beef - Small:
Corned Beef - Small contains following minerals:
General
Does Corned Beef - Small contain caffeine?
Corned Beef - Small does not contain any caffeine.
Does Corned Beef - Small contain alcohol?
Corned Beef - Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Beef - Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Beef - Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Beef - Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Beef - Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Beef - Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Beef - Small for free?
Yes! Since Corned Beef - Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Beef - Small with water tracking feature?
Nutribit automatically calculates the water content of Corned Beef - Small and adds it to your daily hydration log. Simply log Corned Beef - Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corned Beef - Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Beef - Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Beef - Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Beef - Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Beef - Small
Protein in Corned Beef - Small supports building and repairing tissues.
Builds and repairs tissues in Corned Beef - Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corned Beef - Small supports immune function.
Supports immune function in Corned Beef - Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corned Beef - Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corned Beef - Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corned Beef - Small provides energy.
Provides energy in Corned Beef - Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corned Beef - Small supports muscle growth and strength.
Supports muscle growth and strength in Corned Beef - Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corned Beef - Small helps in weight management.
Helps in weight management in Corned Beef - Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corned Beef - Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corned Beef - Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corned Beef - Small supports bone health.
Supports bone health in Corned Beef - Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corned Beef - Small improves skin, hair, and nails.
Improves skin, hair, and nails in Corned Beef - Small is essential for the health and growth of hair, skin, and nails.
Protein in Corned Beef - Small regulates blood sugar levels.
Regulates blood sugar levels in Corned Beef - Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Corned Beef - Small supports bone health.
Calcium in Corned Beef - Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Corned Beef - Small supports muscle function.
Calcium in Corned Beef - Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Corned Beef - Small supports heart health.
Calcium in Corned Beef - Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Corned Beef - Small supports nerve transmission.
Calcium in Corned Beef - Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Corned Beef - Small supports blood clotting.
Calcium in Corned Beef - Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Corned Beef - Small supports hormonal secretion.
Calcium in Corned Beef - Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Corned Beef - Small supports weight management.
Calcium in Corned Beef - Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Corned Beef - Small supports dental health.
Calcium in Corned Beef - Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Corned Beef - Small supports blood pressure regulation.
Calcium in Corned Beef - Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Corned Beef - Small supports fluid balance.
Maintains Fluid Balance in Corned Beef - Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corned Beef - Small supports nerve function.
Supports Nerve Function in Corned Beef - Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corned Beef - Small helps regulate blood pressure.
Regulates Blood Pressure in Corned Beef - Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corned Beef - Small supports muscle function.
Aids Muscle Function in Corned Beef - Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corned Beef - Small aids nutrient absorption.
Improves Nutrient Absorption in Corned Beef - Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corned Beef - Small helps balance pH levels.
Balances pH Levels in Corned Beef - Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corned Beef - Small supports bone health.
Supports Bone Health in Corned Beef - Small helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Sub Corned Beef - Small
Set Your Weight
12,017 steps
Average 2.3 ft stride
103 mins walk
5 km/hr or 3 mph
37 mins run
9 km/hr or 6 mph
90 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.