Shoestring French Fries

Lynden Farms

4.79

% from protein

57.49

% from carbs

57.49

% from fat
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Nutrition Facts

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Serving size
In 2.7 g(3g)
Amount per serving
Calories
5.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 13.2 mg
0.6%

Potassium, K 6.8 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Protein 0.1 g
0.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Shoestring French Fries Nutrients FAQs

Nutrients

What is the calorie content of Shoestring French Fries?

A typical serving 31 pieces (84 grams) of Shoestring French Fries contains approximately 170 calories.

You can check the exact calorie content by logging Shoestring French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shoestring French Fries have?

The amount of fat in Shoestring French Fries depends on the ingredients and preparation method. On average, one serving 31 pieces (84 grams) of Shoestring French Fries contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shoestring French Fries have?

The protein content in Shoestring French Fries depends on the ingredients exists in it. On average, 31 pieces (84 grams) of Shoestring French Fries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shoestring French Fries, Download Nutribit app for healthier you!

How much sugar does a Shoestring French Fries have?

On average, 31 pieces (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shoestring French Fries.

How Much carbohydrates (carbs) is in Shoestring French Fries?

The amount of carbohydrates (carbs) in Shoestring French Fries depends on its serving size and preparation. On average, 31 pieces (84 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shoestring French Fries.

How Much Fiber is in Shoestring French Fries?

Shoestring French Fries contains approximately 1 grams of fiber in 31 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shoestring French Fries for healthier you!

What vitamins and minerals are in a Shoestring French Fries?

Shoestring French Fries contains following minerals:

  • Shoestring French Fries has 410mg of Sodium, Na.
  • Shoestring French Fries has 210mg of Potassium, K.
  • Shoestring French Fries has 0.4mg of Iron.

General

Does Shoestring French Fries contain caffeine?

Shoestring French Fries does not contain any caffeine.

Does Shoestring French Fries contain alcohol?

Shoestring French Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shoestring French Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shoestring French Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shoestring French Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shoestring French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shoestring French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shoestring French Fries for free?

Yes absolutely, Since Shoestring French Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shoestring French Fries with water tracking feature?

Shoestring French Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shoestring French Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shoestring French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shoestring French Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shoestring French Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shoestring French Fries

Sodium, Na in Shoestring French Fries supports fluid balance.

Maintains Fluid Balance in Shoestring French Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shoestring French Fries supports nerve function.

Supports Nerve Function in Shoestring French Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shoestring French Fries helps regulate blood pressure.

Regulates Blood Pressure in Shoestring French Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shoestring French Fries supports muscle function.

Aids Muscle Function in Shoestring French Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shoestring French Fries aids nutrient absorption.

Improves Nutrient Absorption in Shoestring French Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shoestring French Fries helps balance pH levels.

Balances pH Levels in Shoestring French Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shoestring French Fries supports bone health.

Supports Bone Health in Shoestring French Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 31 pieces Shoestring French Fries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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