French Fries, Shoestring

Market Pantry

Total Energy

160

kcal

54.19

% from carbs

5.16

% from protein

40.65

% from fats

In 84 g

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%



Sodium, Na

230mg

10%



Total Carbohydrates

21g

7.6%


Fiber

2g

7.1%


Sugars

0.5g

1%


Protein

2g

4%







Iron, Fe

0.4mg



Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Fries, Shoestring

A typical serving 40 2 inches pieces of French Fries, Shoestring (84 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Fries, Shoestring depends on the ingredients and preparation method. On average, one serving 40 2 inches pieces (84 grams) of French Fries, Shoestring contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Fries, Shoestring depends on the ingredients exists in it. On average, 40 2 inches pieces of French Fries, Shoestring (about 84 grams) contains approximately 2 grams of protein.

On average, 40 2 inches pieces (about 84 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 2 inches pieces (about 84 grams) contains about 21 grams of carbohydrates.

French Fries, Shoestring contains approximately 2 grams of fiber in 40 2 inches pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 40 2 inches pieces French Fries, Shoestring

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.