Shoestring Fries

Fast Food, Thin cut, high-calorie

Total Energy

400

kcal

50.38

% from carbs

2.02

% from protein

47.61

% from fats

In 150 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

620mg

27%

Potassium, K

450mg

9.6%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

28g

Protein

2g

4%

Water

90g

Glucose

1g

Sucrose

1g

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

35mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shoestring Fries

A typical serving 1 Serving of Shoestring Fries (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shoestring Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Shoestring Fries contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shoestring Fries depends on the ingredients exists in it. On average, 1 Serving of Shoestring Fries (about 150 grams) contains approximately 2 grams of protein.

On average, 1 Serving (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 50 grams of carbohydrates.

Shoestring Fries contains approximately 3 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Shoestring Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.