Shoestring Fries
Fast Food, Thin cut, high-calorie
2.02
% from protein50.38
% from carbs50.38
% from fatNutrition Facts
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Shoestring Fries Nutrients FAQs
Nutrients
- Vitamin C:Shoestring Fries has 10 mg of Vitamin C.
- Shoestring Fries has 35mg of Calcium.
- Shoestring Fries has 620mg of Sodium, Na.
- Shoestring Fries has 450mg of Potassium, K.
- Shoestring Fries has 1mg of Iron.
What is the calorie content of Shoestring Fries?
A typical serving 1 Serving (150 grams) of Shoestring Fries contains approximately 400 calories.
You can check the exact calorie content by logging Shoestring Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shoestring Fries have?
The amount of fat in Shoestring Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Shoestring Fries contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shoestring Fries have?
The protein content in Shoestring Fries depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Shoestring Fries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Shoestring Fries, Download Nutribit app for healthier you!
How much sugar does a Shoestring Fries have?
On average, 1 Serving (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shoestring Fries.
How Much carbohydrates (carbs) is in Shoestring Fries?
The amount of carbohydrates (carbs) in Shoestring Fries depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shoestring Fries.
How Much Fiber is in Shoestring Fries?
Shoestring Fries contains approximately 3 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shoestring Fries for healthier you!
What vitamins and minerals are in a Shoestring Fries?
Vitamins in Shoestring Fries:
Shoestring Fries contains following minerals:
General
Does Shoestring Fries contain caffeine?
Shoestring Fries does not contain any caffeine.
Does Shoestring Fries contain alcohol?
Shoestring Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shoestring Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shoestring Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shoestring Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shoestring Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shoestring Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shoestring Fries for free?
Yes! Since Shoestring Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shoestring Fries with water tracking feature?
Nutribit automatically calculates the water content of Shoestring Fries and adds it to your daily hydration log. Simply log Shoestring Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shoestring Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shoestring Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shoestring Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shoestring Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shoestring Fries
Total Carbohydrates in Shoestring Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shoestring Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shoestring Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shoestring Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shoestring Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shoestring Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shoestring Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shoestring Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shoestring Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Shoestring Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shoestring Fries enhances brain function and helps improve memory and focus.
Glucose from Shoestring Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shoestring Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shoestring Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shoestring Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Shoestring Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shoestring Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shoestring Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shoestring Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shoestring Fries, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Shoestring Fries supports fluid balance.
Maintains Fluid Balance in Shoestring Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shoestring Fries supports nerve function.
Supports Nerve Function in Shoestring Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shoestring Fries helps regulate blood pressure.
Regulates Blood Pressure in Shoestring Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shoestring Fries supports muscle function.
Aids Muscle Function in Shoestring Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shoestring Fries aids nutrient absorption.
Improves Nutrient Absorption in Shoestring Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shoestring Fries helps balance pH levels.
Balances pH Levels in Shoestring Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shoestring Fries supports bone health.
Supports Bone Health in Shoestring Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Shoestring Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.