Shoestring Cut Potato Fries

Unknown

Total Energy

140

kcal

64.47

% from carbs

5.86

% from protein

29.67

% from fats

In 85 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

2g

Sodium, Na

260mg

11.3%

Potassium, K

290mg

6.2%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

2g

4%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shoestring Cut Potato Fries

A typical serving 3 oz of Shoestring Cut Potato Fries (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shoestring Cut Potato Fries depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Shoestring Cut Potato Fries contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shoestring Cut Potato Fries depends on the ingredients exists in it. On average, 3 oz of Shoestring Cut Potato Fries (about 85 grams) contains approximately 2 grams of protein.

On average, 3 oz (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 22 grams of carbohydrates.

Shoestring Cut Potato Fries contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 oz Shoestring Cut Potato Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.