Almond Butter Granola Coconut Chocolate

Open Nature

9.49

% from protein

56.95

% from carbs

56.95

% from fat
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Nutrition Facts

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Serving size
In 84 g(84g)
Amount per serving
Calories
373.3
% Daily value*

Total Fat 14.7 g
22.6%

Saturated 4.7 g
23.3%

Sodium, Na 213.3 mg
9.3%

Potassium, K 280 mg
6%

Total Carbohydrates 56 g
20.4%

Fiber 5.3 g
19%

Sugars 20 g
40%

Protein 9.3 g
18.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 53.3 mg

Iron 2.8 mg

Sugars, added 18.7 g

Almond Butter Granola Coconut Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Almond Butter Granola Coconut Chocolate?

A typical serving 0.75 cup (63 grams) of Almond Butter Granola Coconut Chocolate contains approximately 280 calories.

You can check the exact calorie content by logging Almond Butter Granola Coconut Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Butter Granola Coconut Chocolate have?

The amount of fat in Almond Butter Granola Coconut Chocolate depends on the ingredients and preparation method. On average, one serving 0.75 cup (63 grams) of Almond Butter Granola Coconut Chocolate contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Butter Granola Coconut Chocolate have?

The protein content in Almond Butter Granola Coconut Chocolate depends on the ingredients exists in it. On average, 0.75 cup (63 grams) of Almond Butter Granola Coconut Chocolate contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Butter Granola Coconut Chocolate, Download Nutribit app for healthier you!

How much sugar does a Almond Butter Granola Coconut Chocolate have?

On average, 0.75 cup (63 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Butter Granola Coconut Chocolate.

How Much carbohydrates (carbs) is in Almond Butter Granola Coconut Chocolate?

The amount of carbohydrates (carbs) in Almond Butter Granola Coconut Chocolate depends on its serving size and preparation. On average, 0.75 cup (63 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Butter Granola Coconut Chocolate.

How Much Fiber is in Almond Butter Granola Coconut Chocolate?

Almond Butter Granola Coconut Chocolate contains approximately 4 grams of fiber in 0.75 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Butter Granola Coconut Chocolate for healthier you!

What vitamins and minerals are in a Almond Butter Granola Coconut Chocolate?

Almond Butter Granola Coconut Chocolate contains following minerals:

  • Almond Butter Granola Coconut Chocolate has 40mg of Calcium.
  • Almond Butter Granola Coconut Chocolate has 160mg of Sodium, Na.
  • Almond Butter Granola Coconut Chocolate has 210mg of Potassium, K.
  • Almond Butter Granola Coconut Chocolate has 2.1mg of Iron.

General

Does Almond Butter Granola Coconut Chocolate contain caffeine?

Almond Butter Granola Coconut Chocolate does not contain any caffeine.

Does Almond Butter Granola Coconut Chocolate contain alcohol?

Almond Butter Granola Coconut Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Butter Granola Coconut Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Butter Granola Coconut Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Butter Granola Coconut Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Butter Granola Coconut Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Butter Granola Coconut Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Butter Granola Coconut Chocolate for free?

Yes! Since Almond Butter Granola Coconut Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Butter Granola Coconut Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Almond Butter Granola Coconut Chocolate and adds it to your daily hydration log. Simply log Almond Butter Granola Coconut Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Butter Granola Coconut Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Butter Granola Coconut Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Butter Granola Coconut Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Butter Granola Coconut Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Butter Granola Coconut Chocolate

Total Carbohydrates in Almond Butter Granola Coconut Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Almond Butter Granola Coconut Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Almond Butter Granola Coconut Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Almond Butter Granola Coconut Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Almond Butter Granola Coconut Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Almond Butter Granola Coconut Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Almond Butter Granola Coconut Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Almond Butter Granola Coconut Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Almond Butter Granola Coconut Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Almond Butter Granola Coconut Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Almond Butter Granola Coconut Chocolate enhances brain function and helps improve memory and focus.

Glucose from Almond Butter Granola Coconut Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Almond Butter Granola Coconut Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Almond Butter Granola Coconut Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Almond Butter Granola Coconut Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Almond Butter Granola Coconut Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Almond Butter Granola Coconut Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Almond Butter Granola Coconut Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Almond Butter Granola Coconut Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Almond Butter Granola Coconut Chocolate, help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 0.75 cup Almond Butter Granola Coconut Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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