Granola Protein, Chocolate Chunk

Open Nature

Total Energy

270

kcal

56.52

% from carbs

17.39

% from protein

26.09

% from fats

In 63 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%



Sodium, Na

105mg

4.6%


Potassium, K

470mg

10%


Total Carbohydrates

39g

14.2%


Fiber

4g

14.3%


Sugars

14g

28%


Protein

12g

24%






Calcium, Ca

60mg


Iron, Fe

2.8mg



Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Protein, Chocolate Chunk

A typical serving 0.67 cup of Granola Protein, Chocolate Chunk (63 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Protein, Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 0.67 cup (63 grams) of Granola Protein, Chocolate Chunk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Protein, Chocolate Chunk depends on the ingredients exists in it. On average, 0.67 cup of Granola Protein, Chocolate Chunk (about 63 grams) contains approximately 12 grams of protein.

On average, 0.67 cup (about 63 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 63 grams) contains about 39 grams of carbohydrates.

Granola Protein, Chocolate Chunk contains approximately 4 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Granola Protein, Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.